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We always think of triggers coming from how we were punished/mistreated/abused...our inner child remembering and acting out.
This wasn't the case for a recent event...
Especially if you are Gen-X or Millennial: The surprising way everyday events our caregivers SHOULD HAVE stepped in with growing up can cause us to react NOW.
-How to take apart what happened to pinpoint shadow and inner child work
-How to process an unhealed reaction with yourself and others
Otros episodios de "Spiritual Firestarter"
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