STEM in Stilettos – Empowering Female Founders to Dominate the Digital Market podcast

Speak Up, Show Up: Advocating for Your Body When No One Else Will

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How can I effectively advocate for myself in the healthcare system like Jess Faulds has?
What steps can I take to take control of my health journey and become my own advocate?

In this episode of "STEM in Stilettos - Empowering Female Founders to Dominate the Digital Market," Zofia Morales sits down with Jess Faulds, a resilience advocate with a unique wellness journey. 

In this enlightening conversation, Jess shares her experiences with medical gaslighting, navigating misdiagnoses, and empowering other women to speak up and take control of their health. Listeners will take away empowering tips on advocating for themselves in the medical system and gaining control of their health journey.

Tune in to this episode as Zofia Morales delves into Jess Faulds' wild ride through the healthcare system, from a multiple sclerosis diagnosis at 15 to ovarian failure at 27. Join the conversation on advocating for yourself, unraveling medical gaslighting, and rewriting the script for women's health empowerment.

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Guest Bio:

I was diagnosed with MS at 15, which kickstarted my career in self-advocacy earlier than most teenagers were allowed to choose their own haircut. By 27, I was in medically induced menopause after a stem cell transplant. At 30, I was diagnosed with ADHD, which finally explained why my brain had always been a bit like a browser with 47 tabs open, all playing music. I don't have a typical wellness story. I have a resilience story stitched together with nutrition, movement, colour, and a little bit of chaos.

Now I work as a holistic nutrition coach, helping women fuel their brains and bodies through plant-based living that is realistic, satisfying, and flexible. I teach women to advocate for themselves in health settings that too often ignore them. I'm also a certified spin instructor and personal trainer who believes in movement for joy, strength, and the occasional endorphin-fuelled dance party on the bike.

Outside of coaching and fitness, I make colourful skirts with giant pockets, knit cozy things with rescued yarn, and turn my hobbies into handmade products that spark joy. I built jessicafaulds.com as a place to share my tools, my story, my shop, and my voice. Whether you're here for the meal plans, the movement, or the messy truth about health and healing, I promise to keep it real, honest, and a little bit weird.

Connect with Jess Here:

LinkedIn: https://www.linkedin.com/in/jessica-faulds/

Instagram: https://www.instagram.com/jess.faulds/
 
Opt-in: www.jessicafaulds.com


🌱 Free Gift
A one week plant-based meal plan that is actually doable, actually tasty, and actually something your family will eat without dramatic sighs or secret drive-thru runs. This plan includes three meals and two snacks per day, a complete grocery list, and a whole lot of colourful food that supports your energy, digestion, and feeling like a functioning human. Whether you are new to plant-based eating or just tired of staring into your fridge and feeling nothing, I have got you.

Want more meal plans like this? I drop a brand new one every Thursday for paid Substack subscribers, and you can grab even more at jessicafaulds.com.

✨ Your next 7 days of plant-based meals are done. Meal plan done. Grocery list done. Nutrition sorted. Just shop, cook, and feel like a boss.

https://drive.google.com/file/d/1TjQjdRzwKBYDZMSqHMFbE2agH0DHMT2K/view?usp=sharing

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Host Bio:

Zofia Morales, a former Fortune 100 data center manager turned leadership coach and business entrepreneur, brings a wealth of experience and strategic insight to her role as a transformational guide. With a background in science and business and a passion for empowering women, Zofia is dedicated to helping female tech founders and entrepreneurs break through barriers and achieve success on their own terms.

Connect with Zofia Here:

Youtube - https://www.youtube.com/@STEMinStilettos

LinkedIn - https://www.linkedin.com/in/zofiamorales/

Facebook - https://www.facebook.com/zofiarennea.morales/

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