- with Brittany Anderson - Accountability For Moms, Wins Come In All Sizes, And Next Level Goal Setting
Today I’m hanging out with Brittany Anderson, who’s not only a mum of three but also an accountability coach who really gets what it feels like to juggle all the things.
We talk about the reality of motherhood, the importance of keeping yourself in the mix, and why the little wins matter just as much as the big ones.
Brittany has such a way of making goal setting and follow through feel doable, and I think you’re going to love this conversation.
Highlights:
(05:20) Mum life never goes to plan - and that’s ok
(12:45) Your wins don’t have to be big to matter
(19:30) Accountability groups change the game for entrepreneurs
(27:10) Failing forward is still progress worth celebrating
(36:00) Our kids often teach us more than we teach them
(46:15) Investing in yourself is never selfish - it’s necessary
Find out more about Brittany:
Qualia Mind - click here
Coupon Code: SHOCKANDYALL (15% off any purchase)
Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com
Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com
Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/
Tik Tok: https://www.tiktok.com/@thenicolesciacca
Facebook: https://www.facebook.com/nicolesciaccayoga/
Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA
Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929
Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca
This Podcast is proudly produced by Wavemakers Audio
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