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Today's episode is dedicated to our mental health as we work so hard on our businesses.
Resources and Links;
Episode 435 - Setting Boundaries
Method Share on the Curtains & Soft Furnishings Resource Library - Calendar Blocking
Mental Health Resources;
- National Alliance on Mental Illness (NAMI)
- Crisis Text Line: Text HOME to 741741 (Free 24/7 support)
- Meditation apps; Calm, Happier, Headspace, Insight Timer
Ten Percent Happier by Dan Harris
(Some of the links I provide, specifically to Amazon and a few others, require me to let you know that if you use those links and make a purchase, I will make some money. I won't make a million dollars, but I might be able to get a cup of coffee, so thank you!)
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