446. Learn the skill to be Still! - Non Duality Meditation

27 March 2021 These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

16th Dec 2024 In this Satsang, Sanjay discussed non-duality and the importance of humility and surrender in the spiritual journey. He also explored the idea of a stateless state, the concept of liberation from the mind, and the importance of maintaining a state of pure awareness during the holiday season. The conversation ended with Sanjay announcing the end of their sessions in 2024 due to his upcoming overseas travel and the holiday season. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

14th Dec 2024 In this Satsang, Sanjay focused on light and self-luminosity, with discussions on the ultimate reality being the pure self or awareness within us. Sanjay emphasized the importance of recognizing the true self beyond the conditioning and projections of the mind, and the need to let go of the ego and doer-ship mode to experience a state of samadhi or liberation. The Satsang ended with a discussion on the importance of self-knowledge and its role in achieving real freedom from the mind and the cycle of birth and death. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

11th Dec 2024 In this Satsang, Sanjay and Diana discussed their spiritual journeys, emphasizing the importance of self-realization, non-duality, and self-inquiry. Sanjay also explored the teachings of Bhagavan, the universal self, and the significance of stillness and inner knowledge for achieving lasting happiness. The conversation ended with a discussion on the idea of successors, and the importance of avoiding the wrong path, as well as a reflection on the transformative power of love and the journey to inner peace. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

9th Dec 2024 In this Satsang, Sanjay discussed Brahman and self-realization, emphasizing the importance of understanding one's true nature beyond the physical body and ego. He discussed a holistic approach to medicine, highlighting the interconnectedness of various systems in the body and the influence of thoughts, environment, and food on health. Throughout the discussion, Sanjay encouraged self-reflection, questioning one's identity and desires, and recognizing the self as pure awareness to achieve true freedom and a harmonious life. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

7th Dec 2024 In this Satsang, Sanjay discussed self-realization, consciousness, and the nature of existence. He explored Atman, the illusion of duality, and the journey towards understanding one's true identity beyond the physical body and conditioned thoughts. He also emphasized the importance of awareness, self-inquiry, and transcending limitations to achieve a state of inner peace and freedom, while cautioning against indirect practices that may hinder the realization of ultimate truth. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

4th Dec 2024, In this Satsang, Sanjay discussed the importance of questions and the nature of Satsang. They also explored the concept of a true Satsang, the importance of accepting one's own and others' deficiencies, and the idea of self-realization and non-doer ship. The conversation ended with Sanjay emphasizing the importance of understanding the concept of witnessing and non-doer ship in achieving profound awareness. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

2nd Dec 2024 In this Satsang, Sanjay concept of self-realization, emphasizing the importance of surrendering to one's true self and maintaining constant vigilance even after attaining Self-awareness. He stressed the need for self-discipline, detachment from worldly desires, and the recognition of awareness as the eternal source of everything. Sanjay concluded by encouraging complete surrender to this awareness and letting go of attachments, desires, and fears. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

30th Nov 2024 In this Satsang, Sanjay discussed about the Guru and His role in revealing truth and understanding the Self as pure awareness. He discussed the nature of the mind, its impact on human suffering, and the importance of witnessing thoughts without reacting to them. Finally, Sanjay emphasized the significance of recognizing one's true nature as pure awareness and surrendering to a higher power to achieve unity and freedom from suffering. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !

27th Nov 2024 In this Satsang, Sanjay discussed on self-realization, the importance of maintaining inner peace and bliss, and the significance of mindfulness and acceptance in dealing with negative thoughts and emotions. He also explored the idea of surrendering one's ego to achieve liberation, the importance of self-effulgent energy, and the concept of Karma Yoga. Additionally, he touched on the importance of rituals and traditions in their lives, the need to focus on self-effulgent energy, and the importance of understanding that spirituality transcends science and ego. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !