SHES BACKKKK!!! Lauralie our co host has been gone for a while with good reason but now she's back & here with a story of what went down at the Olympia & what's she's doing now!

Say More Podcast

She's Back & The NEW Miss Olympia of 2024 👑

Presence Over Performance

The Best, Worst, First & Last Bodybuilding Experiences

New Training Styles, More Fit Model Talk & What is Phoebe Prepping For?

Things We Should Leave in 2024 & NOT Bring into 2025

Becoming Pro & Placing at The Olympia | No Fear, No Doubt with Rhea Gale

Is the IFBB Fit Model Division REALLY Better for Fitness Competitors?

Today&apos;s episode is creating a 2025 vision board &amp; reviewing your 2024 year. It&apos;s so easy to move onto the next year but we want to reflect on what you&apos;ve done in 2024 so do it with us 💕

How to Create YOUR Vision Board for 2025 with Us

today&apos;s episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that&apos;s different. hope you enjoy this episode 💕

Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

this episode we dive into some fun would you rather questions but it get&apos;s pretty deep. Discussing never competing again, tips about eating habits &amp; more!

Would You Rater.. (bodybuilding edition)

SHES BACKKKK!!! Lauralie our co host has been gone for a while with good reason but now she&apos;s back &amp; here with a story of what went down at the Olympia &amp; what&apos;s she&apos;s doing now!

Salud y forma física

Fitness

Educación

Superación personal

Ocio

<div>The "Say More Podcast" is brought to you by IFBB Bikini Pro's  Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it.  So sit back relax & come join us!</div>

She's Back & The NEW Miss Olympia of 2024 👑

Say More Podcast

Otros episodios de "Say More Podcast"

Presence Over Performance

The Best, Worst, First & Last Bodybuilding Experiences

New Training Styles, More Fit Model Talk & What is Phoebe Prepping For?

Things We Should Leave in 2024 & NOT Bring into 2025

Becoming Pro & Placing at The Olympia | No Fear, No Doubt with Rhea Gale

Is the IFBB Fit Model Division REALLY Better for Fitness Competitors?

How to Create YOUR Vision Board for 2025 with Us

Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

Would You Rater.. (bodybuilding edition)

She's Back & The NEW Miss Olympia of 2024 👑