New Beginnings & How You Can Make Them Feel Easier

11/11/2024

Say More Podcast

0:00

41:16

This week we are talking about new beginnings & why they are so hard. Phoebe opens up to us about her experiences from past & present about what she's learnt to give you all advice going into a new season of you. Hope you enjoy!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

Otros episodios de "Say More Podcast"

New Beginnings & How You Can Make Them Feel Easier
hace 3 días
41:16
This week we are talking about new beginnings & why they are so hard. Phoebe opens up to us about her experiences from past & present about what she's learnt to give you all advice going into a new season of you. Hope you enjoy!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
Jasmine Gonzalez's Story of How She Became Top 3 in the World
4/11/2024
1:01:01
Another special guest on today's podcast we have Jasmine Gonzalez IFBB Bikini Pro talking about all things Olympia 2024, her 2 year break away from competing & how it helped get her to the top. Hope you enjoy!!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
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Body Image, Off Season Weight Gain & Why It's Positive
29/10/2024
43:59
it's so easy to talk yourself down in an off season for weight gain & see yourself in a different way so let's talk about it & all the great things it brings to us 👏 Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
Long Term Health in Bodybuilding & Supplement Discussions with Cory Hageman
14/10/2024
1:27:16
A topic a lot of people avoid talking about but also have the most questions about. This episode we discuss supplements, PED's, long term health in bodybuilding & we have Cory Hagement which is an expert in this field to open a conversation & discuss the common questions about long term health within the sport of bodybuilding 👏 Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
Ep 61: Mr Olympia Predictions.. Who Will Be The Next Miss Olympia? ft. Allison Testu
7/10/2024
1:02:53
We are 6 days away from the biggest show in bodybuilding.. the Mr Olympia so we have special guest & IFBB Bikini Pro, Allison Testu giving us her thoughts on who she has on that top spot for 2024 Mr OlympiaFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 60: Bodybuilding Confessions, Realising you’re Building your Dream Life, Rejection Therapy
30/9/2024
48:44
This week we have another solo session with co-host Phoebe & she discussed her weeks away in the UK, rejection therapy & bodybuilding confessions which was a rather funny episode. Hope you enjoy!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 59: The Best Creative Team in Bodybuilding & How They Became Gilco Productions
16/9/2024
1:06:34
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 58: Binge Eating Taught A lot with Valerie Ratelle
9/9/2024
1:25:59
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 57: Having No Goal, Is the Goal..
2/9/2024
42:40
Today we are in with a solo episode with Phoebe & she's giving you updates on how she's getting on, talking about hoe having no goal is the goal right now, environment is everything & so much more. Hope you enjoy!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify
EP 56: Things we DO NOT need to be Successful in Bodybuilding
13/8/2024
54:59
Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify

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New Beginnings & How You Can Make Them Feel Easier

Say More Podcast

Otros episodios de "Say More Podcast"

New Beginnings & How You Can Make Them Feel Easier

Jasmine Gonzalez's Story of How She Became Top 3 in the World

Body Image, Off Season Weight Gain & Why It's Positive

Long Term Health in Bodybuilding & Supplement Discussions with Cory Hageman

Ep 61: Mr Olympia Predictions.. Who Will Be The Next Miss Olympia? ft. Allison Testu

EP 60: Bodybuilding Confessions, Realising you’re Building your Dream Life, Rejection Therapy

EP 59: The Best Creative Team in Bodybuilding & How They Became Gilco Productions

EP 58: Binge Eating Taught A lot with Valerie Ratelle

EP 57: Having No Goal, Is the Goal..

EP 56: Things we DO NOT need to be Successful in Bodybuilding