Letting Go: You'll Keep Suffering Until You Admit This

We all have things we still need to let go of...You're still bitter about what happened at the job you left three years ago. You're stalking your ex's Instagram at 11PM even though you know it's over. You're holding onto a version of yourself that doesn't exist anymore, and it's exhausting. We all hold on too long. And here's the paradox: the harder you try to force yourself to let go, the tighter you grip. So in this video, I'm breaking down the three real blocks that stop you from letting go. And the backwards solution that worked for me when nothing else did. 00:00 Letting Go 00:30 PART 1 - The Scale 03:40 Misconceptions 04:47 PART 2 - The Blocks 05:24 Block 1 07:47 Block 2 13:27 Block 3 15:23 Summary Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊 Refusing to settle, Clark

Get on our free newsletter & get 11 questions to change your life now: https://www.clarkkegley.com/free-ques...  Buckle up… we got a real one today! This is my experience with the new age movement. Some of you have been watching since this phase and wondered why I quit creating content in this space. Some of you have no clue what I'm talking about. Either way, I want to explain why I QUIT new age thought (things like 'manifestation' and 'the law of attraction') and why I deleted 10M+ worth of videos. And I want to let you in on the behind-the-scenes content/creator angle because I think a lot of people don't realize WHY so much content is created in this space, the massive incentives to keep creating it, and the incentives to never change your ideas. Hopefully you get something from this. Remember—one of the most 'spiritual' things you can do is give yourself the ability to change your mind, even if that means doing so in public! Cheers. Chapters: 00:00 I almost didn't make this video... 00:56 PART I: My story 01:49 The shortcut to views + what gurus don't tell you 02:47 The turning point 03:41 Warning signs 05:31 Behind the scenes "gurus" 07:01 PART II: The flaws 07:19 1 09:29 2 11:02 3 12:59 4 14:19 5 15:26 6 16:04 PART III: The solutions Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley     / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to Settle, Clark

Free newsletter +  7 Shadow Work Questions to change your life: https://www.clarkkegley.com/shadow-work Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out here: https://www.mybestjournal.com  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   00:00 Shadow Work: The Puppet & The Strings 00:27 How to use this video 00:40 Free Guide 00:52 PART 1: The Self-Sabotage Loop 01:52 What IS Your Shadow? 03:09 Warning Signs: Out of Balance 04:42 Good Signs: In Balance 07:56 Carl Jung's Model of Shadow 08:25 PART 2: The Five Questions 09:40 Q1 13:10 Q2 15:48 Q3  17:37 Q4 19:32 Q5 21:22 Do This Next MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley      / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark

Free newsletter +  7 Shadow Work Questions to change your life: https://www.clarkkegley.com/shadow-work Stoked to announce, the NEW My Best Journal program is officially LIVE! It's your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out here: https://www.mybestjournal.com  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   00:00 Shadow Work: The Puppet & The Strings 00:27 How to use this video 00:40 Free Guide 00:52 PART 1: The Self-Sabotage Loop 01:52 What IS Your Shadow? 03:09 Warning Signs: Out of Balance 04:42 Good Signs: In Balance 07:56 Carl Jung's Model of Shadow 08:25 PART 2: The Five Questions 09:40 Q1 13:10 Q2 15:48 Q3  17:37 Q4 19:32 Q5 21:22 Do This Next MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley      / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark

Free newsletter + 11 questions to change your life now: https://www.clarkkegley.com/free-ques...  7 Shadow Work Questions (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books...  YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL    / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark

Hop on the free newsletter + 11 questions to change your life now: https://www.clarkkegley.com/free-ques...  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL    / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to Settle, Clark

Get the 11 questions to change your life and our newsletter for free: https://www.clarkkegley.com/free-ques...  Most people think reading more books automatically makes you smarter. Wrong. With 3.5 million new non-fiction books published yearly, you need to be selective. I've read 400+ books in psychology, philosophy, and behavioral science—these 5 will actually rewire how you think. From Nobel Prize-winning insights on decision-making biases to understanding why smart people believe dumb things, these aren't your typical self-help recommendations. No fluff, no feel-good nonsense. Just books that make it impossible to see the world the same way again. Which one are you reading first? You'll dig our series The Book Breakdowns :    • The Book Breakdowns with Clark Kegley | Of...    The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear  SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley    P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark

Book Breakdowns LET'S GOOOO! Jump on our free newsletter & get the 11 questions to change your life as a bonus: https://www.clarkkegley.com/free-ques...  Grab the book: https://amzn.to/4pbvljh (affiliate) The Book Breakdowns:    • The Book Breakdowns with Clark Kegley | Of...   Welcome back to The Book Breakdowns. This is the series where I take the best psychology books and distill them down into 10 big ideas that can change your life. Today, we have one of my favorites, Dopamine Nation by Dr. Anna Lembke. This is the book that will help you cure brain rot, break your bad habits or addictions, and how to restore your motivation. SOCIAL    / clarkkegley     / clarkkegley      / theclarkkegley   Refusing to settle, Clark

Hop on the free newsletter and get the 11 questions to change your life now: https://www.clarkkegley.com/free-ques...  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   SOCIAL   / clarkkegley     / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark

Thank you Nolah for sponsoring! Visit  https://nolahmattress.com/clarkkegley  and use CODE: CLARKKEGLEY to get an extra $50 off your mattress. FREE newsletter: https://www.clarkkegley.com/free-ques...  FREE 11 questions to change your life: https://www.clarkkegley.com/free-ques...  Time Audit Sheet: https://docs.google.com/spreadsheets/...  PART 1:    • How to Achieve More in 1 Week than Most Pe...    PART 2:    • How to Achieve More in 1 Month than Most P...    00:00 The trap of doing more 00:20 What's coming up 01:00 PART I: Your hidden 38% 02:02 PART II 02:58 Step 1 04:36 Step 2 06:21 Step 3 08:38 Step 4 10:35 Step 5 15:11 Do this next Everyone tells you to do more to be productive. Stack habits, grind harder, hustle more. But that's exactly what leads to burnout - and when you're burnt out, your productivity drops to zero for weeks or months. Here's the thing: you already have enough time. You work 50 hours a week, sleep 8 hours a night, and still have 38% of your life completely unaccounted for. The problem isn't time - it's how you see it. I'll show you the time audit that changed everything for me, why deep work beats busy work, and the dark psychology behind why most of us stay "productive" (spoiler: it's not healthy). Less doing, better results. Ever feel like the harder you work, the less you actually get done? I used to think productivity meant stacking more habits, cramming my schedule, and forcing myself to grind… until it completely burned me out. In this video, I'll show you a different approach that helped me get more done without feeling like I'm chained to a to-do list. There's a hidden chunk of time most of us are missing (38% of our lives, actually), and once you see it, everything changes. If you're tired of busywork and want to work smarter, not harder, this one's for you. The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL    / clarkkegley     / clarkkegley      / theclarkkegley    P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark