Following our previous episode on 4 non-work ways you might be burning out, we've come back with some solutions. Looking at how to set boundaries, the importance of time and spontaneity, we hope you can gain some value from these suggestions and try them out yourself.
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*Full shownotes are available at https://remindthepodcast.wixsite.com/website
Disclaimer: The hosts are not licensed psychologists. This episode and show simply explore their viewpoints backed up by their own experiences and research where applicable. Resources for help are listed below.
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