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Take a roller coaster ride from the Gym to the Cosmos, seeing how it's all connected and the potential you have with every workout to achieve TRUE NIRVANA!
Host Brian Cunningham also discusses new developments in Intermittent Fasting [IF] and how you may be doing it all wrong! Plus, so many more interesting news items and insights, from building muscle to freeing yourself from the Matrix, only on Quantum Physiques!
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