How Adam Sturgeon went from being a pro hockey player to a rock musician

Amanda Peet plays a character maybe a little bit too close to home in her new film Fantasy Life. The film brings up questions about aging, art and relevancy — all things on Amanda’s mind — alongside the complicated debate around cosmetic surgery. Amanda tells Tom Power about how the search for validation can lead you down some dark paths.

When Adam Sturgeon was walking around his neighbourhood in London, Ont., he kept seeing all these construction signs saying “big changes are coming,” which got him wondering if those changes would be good ones. So he wrote some new music to process his feelings about it. You can hear those songs on his band Status/Non-Status's latest album called Big Changes. Adam joins Tom Power in the Q studio to talk about his band’s new record, and how he went from a life in professional hockey to being an artist and community worker who uses music to heal.

Canadian actor Shamier Anderson leads the new mockumentary series Hate The Player: The Ben Johnson Story. He and his brother, fellow actor Stephan James, founded Bay Mills Studios, the production company behind the series. Shamier stops by the Q studio to talk about why he wanted to portray the controversial athlete, and why he calls the comedy series “chocolate-covered vitamins.”

Rolling Stone has called Charlotte Cornfield “Canada’s best kept secret.” But now, with the release of her sixth record featuring artists like Feist and Buck Meek of Big Thief fame, it’s safe to say the secret’s out. Charlotte talks to Tom about writing her first record since becoming a mom, collaborating with one of her favourite artists, Feist, and why she’s feeling optimistic in her songwriting these days.

The Canadian electronic quartet Holy F has spent the last 20 years committed to making experimental music out of anything they can find, from toys to old film editing equipment. Their new album Event Beat continues to showcase their dedication to this approach. Holy F’s Brian Borcherdt and Graham Walsh stop by the Q studio to talk about their new record, and how they went from an indie Toronto outfit to touring with international artists after just a few shows as a band.

Marlene Ginader’s new play is hoping to get more inclusion for minorities in a predominantly white space: serial killing. She tells Tom all about her motivations for writing and starring in the new production Canadian Psycho, and how she hopes her satirical solo theatre show will challenge the Asian model minority myth.

Sterling K. Brown’s role as Randall in the beloved series This is Us practically made him a household name. But the actor went to Stanford to study economics with the intention of working in finance. As you’ll hear in Tom Power’s conversation with Sterling, the pull of acting was too strong and he eventually transitioned to doing it full time. They discuss how he went from finance to acting, his mother’s impact on him and his role as a secret service agent on the series Paradise. 

Leading up to the 55th Juno Awards in Hamilton, Ont., host Tom Power hosted a special live audience taping of Q at the historic Theatre Aquarius in Hamilton. Yesterday’s show featured live on-stage interviews and performances with Begonia, Jade LeMac, Sister Ray, and comedian Adam Christie. TOBi, Jully Black and Saukrates also performed their Juno-nominated single Who's Driving You? together for the first time, followed by a chat. Plus, the cast of It’s a Good Life if You Don’t Weaken, a new musical based on the music of The Tragically Hip, performed a song from the show in a special world premiere. 

Critically acclaimed comedian, actor, writer, musician and podcast host Mae Martin will host the 2026 Juno Awards in Hamilton this Sunday. They sit down with guest host Talia Schlanger in the Q studio to talk about how they’re preparing for Canada’s biggest night in music, their hit Netflix mystery thriller series Wayward, and why taking the uncomfortable route is sometimes the most fulfilling.

Carl (A.C.) Newman has led the Canadian indie rock supergroup The New Pornographers for more than two decades. Their upcoming 10th studio album, The Former Site Of, explores big ideas like loss, uncertainty and acceptance. The milestone comes after a turbulent year for the band, following the arrest of their former drummer on serious criminal charges — a moment that forced a difficult rupture and a period of reflection. Carl joins Tom Power from New York to reflect on that upheaval, re-recording with rock and roll legend Charley Drayton, and what it means to slow down and savour the moment.