Purple Patch Podcast podcast

Episode 326: Developing Your Purpose and Goals

0:00
35:53
Retroceder 15 segundos
Avanzar 15 segundos

Welcome to the Purple Patch Podcast.

This week, IRONMAN Master Coach Matt Dixon discusses a crucial aspect of your performance journey – finding purpose and setting goals.

These two elements are essential for success, whether aiming for a world championship, building a business, or simply striving to be the best version of yourself. They are the foundation of your performance.

Matt defines and highlights the differences between purpose and goals, and explores the process of building effective goals and understanding their value. He also stresses the importance of creating a plan to achieve these goals, leveraging support and resources, and avoiding common pitfalls that lead to goal failure.

We hope this episode serves as an informative and go-to resource on your performance journey.

If you have any thoughts, or questions, or want to learn about our services, feel free to reach out to us at [email protected] for a complimentary consultation.

Episode Timestamps

00:00 - 02:52 - Welcome and Episode Introduction

02:59 - 36:07 - The Meat and Potatoes: Part 1 - Purpose Vs. Goals

15:29 - 26:07 - Part 2 - Establishing Goals

26:09 - 36:07 - Part 3 - The Pitfalls

Purple Patch and Episode Resources

Purple Patch Video Podcast and More

FREE WEBINAR - Nail Your IRONMAN & 70.3 Training in Just 8-14 Hours Per Week

Learn more about our Tri Squad Program

Amplify your approach to nutrition with Purple Patch and Fuelin

We've reimagined indoor cycling - Find out more about Purple Patch Bike Live & On-Demand

Learn more about 1:1 Coaching

Get a Free Taste of Purple Patch Strength

ORDER NOW - 2024 PURPLE PATCH APPAREL

Everything you need to know about the Purple Patch Methodology

Join the Purple Patch Team

The Purple Patch Center is Open - Learn More and Schedule a Visit

Purple Patch Coaching Consultation

Learn more about our Tri Squad Program

Send us a message

This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20

Ask Matt Anything - Leave a voicemail question for Matt

Learn more about Purple Patch Squad High-Performance Training Program

Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running

Learn more about Purple Patch Fully Customized 1:1 Coaching

Learn more about Purple Patch Strength Programming

Purple Patch Swim Analysis

Stay Up-to-Date with Purple Patch News and Events

Purple Patch Upcoming Webinars and Events

Otros episodios de "Purple Patch Podcast"