
Burnout, AI, and Letting Go: A Candid Chat with Rebecca Griffith
16/4/2025
0:00
37:01
In this episode, Jimmy sits down with Dr. Rebecca Griffith (aka @theEDDPT) for a real-deal conversation on what it means to practice at the top of your scope—without losing yourself. They explore how PTs can use tools like ChatGPT to reduce stress, how the “Let Them” mindset (popularized by Mel Robbins) helps with boundaries in life and work, and why celebrating excellence is just as important as mentoring others.
Topics Covered:
- The power of curiosity in trauma-informed care
- Studying for advanced PT certs with ChatGPT
- Rethinking productivity: AI as your personal assistant
- Letting go of what you can’t control (and focusing on what you can)
- The StrengthsFinders personality framework in team dynamics
- PT leadership: how to lead, teach, and not burn out
Guest:
- Dr. Rebecca Griffith, PT, DPT, NCS, EdD
- Instagram: @theEDDPT
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