Anthea Turner - The Secrets to a Clean Home, a Richer Life and Showbiz Beauty Expectations

My guest this week has presented everything from Blue Peter to Top of The Pops to The Perfect Housewife. It's broadcaster and entrepreneur Anthea Turner.Anthea and I talk about the current crazy cost of living and during the episode she gives some useful tips about how to save money. Anthea also delves into why having a tidy house is so important for her mental health and reflects on the pressure to look a certain way as a woman in showbiz. The conversation also leads to a chat about the colonoscopy she had for a documentary and why eating clean is important to her. I really enjoyed how many unexpected directions this chat took and appreciated Anthea's honesty and excellent advice. It's a great episode.

Perdi Nouril is the Beauty Editor at Women's Health UK and joins me every Friday for an outspoken, BS and misinformation free delve into beauty, wellbeing and the beauty industry.This week we're talking about hair loss which is something that I know affects so many of us whether it's linked to our health, hormones, stress or just natural shedding.In this episode we go through all of your options if you are noticing that you're losing hair. We also talk about the totally natural hair shedding that takes place after the summer (in other words, if you're losing more than usual right now it could be because it's Autumn.This is a fascinating episode and I also think will be incredibly useful if this is something that you're experiencing.

The Outspoken Review is back and I have three exceptional fragrances to tell you about.There's also skincare that I absolutely swear by, my top makeup of the moment and I want to talk to you about something really important to do with the podcast.

*This episode is in partnership with Grin Oral Health*In this episode I'm talking to a woman who I'm so lucky to have been working with over the past couple of months. Tara Tan is a truly inspiring entrepreneur who when she became a mum realised that she needed so much more from the oral health world both for her and her young daughter.Tara and her co-founder husband and team have worked with scientists and dentists to create the most joyful and positive dental health brand. With a focus on the environment, beautiful ingredients and on helping to educate children about their dental health and supply products to those who live in hygiene poverty, this is a woman and brand that are doing serious good.As part of our partnership, 100 Outspoken Beauty Trialling Panellists have been testing Grin flossers andPro-Enzyme Whitening Toothpaste and you'll hear their honest thoughts after the interview with Tara.It's been such a pleasure getting to know Tara and I'm rooting for her success in the UK market.

I am so happy that Bryony is back.We have so much to catch up on during the episode and chat about:Rumours that Trinny and Susannah are bringing What Not To Wear backWhy we love Katherine Ryan's honestyMy spa weekend in Eastbourne and why it made my arms ache so much that I couldn't sleepWhen driving goes very wrongBeauty favouritesand lots more. Enjoy xx

She was the award-winning Beauty Director at Cosmopolitan Magazine for 14 years, she's the author of Great Skin: Secrets The Beauty Industry Doesn't Tell You and she is the most honest, intelligent and outspoken beauty expert I know. The incredible Ingeborg van Lotringen returns to Outspoken Beauty and I just know you're going to love this episode.We're talking about so much including the career path she nearly chose, her thoughts on all the current beauty trends and the products that she really rates.Enjoy this episode with the Outspoken Queen of Beauty.

In this episode I'm welcoming the amazing Dr Zoe Williams who has teamed up with the alcohol education charity Drink Aware for the Find Your Balance Campaign campaign, which promotes alcohol moderation through the free My Drink Aware app.During the episode Zoe and I are talking about how easy it is to lose track of how much we drink and we explore the reasons why so many of us rely on a glass or two of wine after a stressful day. Zoe chats about how we can manage our drinking a bit more mindfully and why it's not necessarily about giving up totally. We also talk about why midlife hangovers are VERY different to when we were younger, the importance of getting together with our friends and an excellent technique to lower anxiety quickly.I adore Zoe and love her realistic and authentic advice.

It's a total pleasure to welcome Dr Sam Bunting back to Outspoken Beauty.In this episode Sam's cutting through all the skincare noise and reminding us about how we should be caring for our skin and the ingredients and actives that make the most difference.We're also talking about her brilliant new book "Flawless: Your Ultimate Guide to Bright Clear Skin".It's always so good to have Sam on the podcast. She's no nonsense, no BS and knows her stuff.I know you'll enjoy this one Outspoken Beauties!

*This episode is supported by Aesthetic Source*It's such a pleasure to welcome the truly brilliant Dr Sophie Shotter back on the podcast.In this episode Sophie and I are chatting about the shift in the types of treatments that are now on offer, specifically those that offer incredible skin health. In essence, rather than being about covering up wrinkles and hiding signs of ageing, this is all about ageing healthily and with a gorgeous glow.Sophie and I focus in on two particular treatments. The first is called Sunekos and helps the skin regenerate and repair itself and the second is the first ever topical biostimulator. We also chat about why looking after our skin health is so important for the health of our entire body and Sophie shares lots of her brilliant wisdom.This is a fascinating chat about a very welcome shift in how we think about caring for our skin and feeling good about ourselves. Wrinkles are officially in Outspoken Beauties!!

She's definitely called Joyce for a reason. In this episode I'm chatting to one of the most positive and joyful women I've ever met, the makeup artist and beauty writer Joyce Connor.Joyce's story is one of following her heart, making brave decisions and forging her dream career (all whilst being a single mum). It's also a story of making the most of every moment, embracing getting older and not being afraid to live alone.If you're feeling stressed or trapped or just need a bit of a boost today then I know that by the end of this episode everything will feel better. Joyce is a woman who has lived through the harder times but manages to see the positive and sprinkle a bit of joy wherever she goes. A real must listen!! (Listen to the end for some great beauty recommendations too).