89: Get Your Head Down - Sleeping Mats

Get in touch!Back in 2003 Mike, along with Professor Mary Rose embarked on a project to re-create the clothing George Mallory wore when he went missing on Everest in 1924.Working with artifacts brought back from Mallory's body, found above 8000m, they worked with the Mountain Heritage Trust, textile historians, the original manufacturers and relatives of members of the original team to prove the fabrics, tailoring and combination of garments were not only able to stand up to the weather conditions experienced on the worlds highest mountain but were state of the art.Listen ,learn and if you are able, please consider donating to our chosen charity: Mountain Heritage TrustThe Mallory Replica ClothingOutdoor Gear CoachInvisible On Everest70: Everest 50 - Gear Innovation with Mike Parsons

Get in touch!Our special guest on this episode is artist and climber Phil Gibson who celebrated 50 years since his first ascent of this iconic climb by creating a unique 90 degree artwork.Phil has added over 250 crag drawings to over 20 guidebooks since the early 70's, wrote a thesis on the evolution of climbing gear and chats about the gear he used on his first ascent vs his later ascent in the 90's. This immersive podcast melds the many layers that make up an artwork, the experience of a climb and the unique memories we make in our wonderful sport.Listen ,learn and if you are able, please consider donating to our chosen charity: Community Action NepalWin! "The Corner" by Phil GibsonBlog - Cenotaph CornerBlog - Cenotaph Corner 70 YearsShop climbing gearThe Lost Art of Crag DrawingTo learn more about this weeks topic click through to:Buyers Guide to Building Your First Trad Rack — The Climbers Shop / Joe Brown Blog (theclimbersshopjoebrownblog.co.uk)Skills : Climb — The Joe Brown Outdoor AcademyClimbing Knowledge — The Joe Brown Outdoor AcademyThe British Mountaineering Council (thebmc.co.uk)You may also enjoy listening to:Episode 67: Joe Brown and KangchenjungaEpsiode 37: Ropes with EdelridEpisode 20: Carabiners with DMM's Chris RowlandsEpisode 13: Joe Brown & The Climbers Shop Big HistoryEpisode 9: Rock BootsEpisode 7: Trad Climbing with BMG Libby Peter

Get in touch!Cathy and Wayne are joined by another stellar guest just bursting with stories, energy and a job lot of grit!You may have come across Stephanie Case when global headlines showed an image of her breast feeding her 6 month old daughter during an ultra-marathon. We chat about race tech, training data, documentaries, THAT photo and why placing third at the 2021 Tor des Glaciers was such an emotional experience.If you are needing inspiration to get out and run an ultra - this is for you!Happy 90th birthday Suunto and thank you for making this podcast possible.Listen ,learn and if you are able, please consider donating to: Free to RunWatch Free to Run FilmMore about Stephanie CaseShop the Suunto rangeJoe Brown Outdoor AcademyPrevious Episodes you might like:Episode 68: Time For Tech with SuuntoEpisode 77: Sarah Perry @KMF 2025

Get in touch!To celebrate the 60th Anniversaries of both Berghaus and the Joe Brown shops, Cathy chats with Head of Product Innovation Rosie O'Sullivan.Rosie gives a first hand insight into the passion and creativity that goes into every product way before production and a very long time before it arrives in the shops. From engineers to problem solving to sitting down with their test team and broader outdoor community, Berghaus remains at the forefront of innovation across it's vast range of clothing and products designed for all.Listen ,learn and if you are able, please consider donating to our chosen charity: Community Action NepalJoe Browns and The Climbers ShopExtrem Scavenger HuntGet involved with the Berghaus Test TeamEpisode 76: Berghaus Adapts @ KMF 2025Episode 75: Sir Chris Bonington @ KMF 2025Episode 71: Everest 50 with Mick FowlerEpisode 69: Everest 50 with Sir Chris Bonington and Paul BraithwaiteEpisode 55: Berghaus Adapts @KMF 2024

Get in touch!Joined by an audience of one snoozing Springer Spaniel, Cathy & Wayne chat about adventure kit for dogs with Fell Dog founder Carolyn Harker.From stink proof collars to personal lead preference, waterproof jackets to silent harness clips we delve into a vast array of topics so you can make the best choices for your adventure dog to enjoy the hills.Listen ,learn and if you are able, please consider donating to our chosen charity: Community Action NepalBuy dog gearBuy Waterproofing ProductsFell Dog WebsiteJoe Brown Outdoor Academy

Get in touch!Ever wondered if walking poles are worth the investment? Why trekking poles are handy for more than just physical support? Or if running poles can make much of a difference to your race time?Join Cathy and Wayne as they dive into the construction, adjustability, grip type and length of poles including top tips of how to fit and use them for the best performance. This podcast covers the physical and mental benefits of using poles and how to decide which style may be the best for you.Listen ,learn and if you are able, please consider donating to our chosen charity: Community Action NepalBuy Walking/Trekking PolesBuy trail Running PolesBuy pole sparesJoe Brown Outdoor AcademyEpisode 65: Kit List - Lake District Sky TrailsEpisode 36: Kit List - Trekking In Nepal

Get in touch!Get all the knowledge you need for a great nights sleep out under the stars as Cathy & Wayne chat about the ins and outs of sleeping mats.Learn about different types of mat, insulation ratings, why shape is important, why thicker isn't always warmer and discover why a "schnozzel" is a very important piece of kit. Packed full of fun facts and plenty of fun and laughter, this podcast will have you sleeping like a baby.Listen ,learn and if you are able, please consider donating to our chosen charity: Community Action NepalBuy Sleeping matsJoe Brown Outdoor AcademyEpisode 41: How To Keep WarmEpisode 4: Sleeping Bags

Get in touch!Cathy chats about the Joe Brown 60th Anniversary Big Tick Summer Climbing Challenge with one of the UK's hardest climbers - Emma Twyford.The first woman in the UK to climb E10 and Sport 9a, she boulders 7c+ and loves getting out on the crags of her adopted home of North Wales. Emma shares her favourite routes on the list, talks kit, long term climbing partnerships and shares her thoughts on climbing psychology.Part route list and part kit list this chat wanders down memory lane and explores much more than just holds and belays.Thank you to Scarpa for making this podcasts possible.Listen ,learn and if you are able, please consider donating to our chosen charity: Community Action NepalGet involved with the Joe Brown Big TickBuy climbing gearNeed an Instructor?Episode 44: Helmets with Gemma Powell & Neil GreshamEpisode 37: Ropes with EdleridEpisode 20: Carabiners with DMMEpisode 9: Rock bootsEpisode 7: Trad Climbing Gear with BMG Libby Peter

Get in touch!After an incredible Kendal Mountain Festival 2025 Cathy and Wayne chat through the incredible range of guests on another fantastic Kendal podcast season.Kendal Mountain Festival delivered yet again on a packed programme spread over four days - with more than 200 live ticketed sessions including 300+ speakers on stage, 150+ films, 10+ parties, and 60+ activities attracting more than 25,000 visitors.The festival kicks off a year of tours around the UK so you too can get involved in the incredible stories of people venturing into our stunning planet. You can link to the Kendal Mountain Player anytime to watch a wealth of collated films and talks from winners across the years.Kendal Mountain FestivalFull KMF podcast season 2025Full KMF podcast season 2024

Get in touch!Recorded as part of our Kendal Mountain Festival season of "Hope", Wayne and Cathy chat with "Adversity Adventurer" Alex Staniforth.Record-breaking adventurer, inspirational speaker, author and coach, Alex has already overcome more than many will in a lifetime. Before the age of 19, he survived the two most significant disasters in Mount Everest history in two consecutive years, whilst his biggest mountains have been even closer to home: epilepsy, bullying, mental ill health and a lifelong stammer. Founder of one of Kendal Charity partners: Mind Over Mountains, Alex chats about his most recent challenge  the first and fastest person to climb all 446 mountains in England & Wales by human power in just 45 days. Listen to the kit he used, the logistics he overcame and how the charity works to restore mental well-being through nature.Listen ,learn and if you are able, please consider donating to: Mind Over MountainsThe Climbers Shop and Joe Brown Shops | Outdoor Clothing & Equipment UKThe Joe Brown Outdoor AcademyJoe Brown Outdoor AcademyMore about Alex StaniforthKendal Mountain FestivalIf you found this interesting then don't forget to download the full KMF 2025 season:KMF Full season