Meditation & Consciousness Interaction (Episode #3)

A great conversation with Dalena about her experiences using psychedelics, what she learned from them and how she incorporated the insights into her life. Along with that we talked about societal consciousness, expression and the purpose of life.  Checkout Dalena Tran's YouTube Channel: https://www.youtube.com/c/DalenaT/videos Support the ConsciousMess podcast: https://www.youtube.com/channel/UCuo29a_tvwQjTAmP2QFPPCg https://www.facebook.com/ConsciousMesss

This episode is about what is meditation, why it's beneficial and how to communicate with consciousness through it. 

This episode revolves around why I believe society is pushing individuals to become consumers, how being overloaded with information and technology can impact us in negative ways and the possible dangers of social media.

This episode is to give an understanding of who I am and the reason why I started this podcast.