Creatine / Mitochondria - Building Muscle

31/8/2020

Origins Cast

0:00

14:35

(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry

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Creatine / Mitochondria - Building Muscle
31/8/2020
14:35
(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry
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Difference between us and ruminants/apes and why fibre is not necessary.
Phytates / nuts / seeds / nut milks
7/8/2020
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Creatine / Mitochondria - Building Muscle

Origins Cast

Otros episodios de "Origins Cast"

Carnivore / Menstruation and Female Hormones

Methylation

MTOR/Gluconeogenesis

Creatine / Mitochondria - Building Muscle

DHA/EPA Stop buying crappy algae/fish oil supplements

Serotonin / Tryptophan and depression, anxiety and IBS

Goitrogens and Thyroid issues/health

Glycoalkaloids - Why potatoes are not ideal.

Fibre and misinformation

Phytates / nuts / seeds / nut milks