Once You're In, You're In. podcast

Why Bodybuilding Obsesses Ruin You (And How We’d Do It Differently)

28/1/2026

Once You're In, You're In.

0:00

1:09:24

This episode we talk honestly about cardio, injuries, dieting without pressure, and why our last prep went too far. We get into burnout, mindset shifts, keeping prep private, and why winning eventually stops mattering, plus listener questions and some unfiltered chat at the end.

Otros episodios de "Once You're In, You're In."

Why Bodybuilding Obsesses Ruin You (And How We’d Do It Differently)
28/1/2026
1:09:24
This episode we talk honestly about cardio, injuries, dieting without pressure, and why our last prep went too far. We get into burnout, mindset shifts, keeping prep private, and why winning eventually stops mattering, plus listener questions and some unfiltered chat at the end.
We Burnt Ourselves Out | Prep, Wins & Mindset Reality
16/1/2026
1:00:11
Welcome back to the Once You're In, You're In (OYIYI) Podcast
No te pierdas ningún episodio de “Once You're In, You're In.”. Síguelo en la aplicación gratuita de GetPodcast.
Reece reveals his contest prep plans! | Q&A Episode
26/8/2025
1:34:25
Welcome back to the Once You're In, You're In (OYIYI) PodcastFor coaching enquiries, please feel free to DM us on instagram or fill out the application form below!Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysiqueTeam RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform ————————————————————INSTAGRAM: https://www.instagram.com/finnkelly_naturalphysique/https://www.instagram.com/reecefit/ https://www.instagram.com/naturalphysique_coaching/ ⁠⁠https://www.instagram.com/teamrfit/⁠⁠https://www.instagram.com/onceyoureinyourein_podcast/ ————————————————————YOUTUBE: https://www.youtube.com/@finnkelly316 https://www.youtube.com/@reecefit3909 ————————————————————SUPPLEMENTS:⁠⁠https://contehsports.com/⁠⁠FINN10 or REECE10, your choice!
WE FELL OUT?!?! | Huge catch-up episode
16/8/2025
46:45
Welcome back to the Once You're In, You're In (OYIYI) PodcastFor coaching enquiries, please feel free to DM us on instagram or fill out the application form below!Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysiqueTeam RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform ————————————————————INSTAGRAM: https://www.instagram.com/finnkelly_naturalphysique/https://www.instagram.com/reecefit/ https://www.instagram.com/naturalphysique_coaching/ ⁠⁠https://www.instagram.com/teamrfit/⁠⁠https://www.instagram.com/onceyoureinyourein_podcast/ ————————————————————YOUTUBE: https://www.youtube.com/@finnkelly316 https://www.youtube.com/@reecefit3909 ————————————————————SUPPLEMENTS:⁠⁠https://contehsports.com/⁠⁠FINN10 or REECE10, your choice!
Our Arnold Predictions + How To Manage Hunger During Prep?
6/2/2025
1:05:46
Another Q&A Episode with the boys discussing their Arnold predictions and how to manage prep hunger!
Q&A - HOW TO DELOAD
3/2/2025
1:12:41
Another Q&A Episode including how we would recommend taking a deload!
RATE YOUR PHYSIQUES PART 2
3/2/2025
1:01:30
More of your physiques to rate, thank you for sending them in!
RATING YOUR PHYSIQUES
21/1/2025
1:05:19
Welcome back to the Once You're In, You're In (OYIYI) Podcast For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysique Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform ———————————————————— INSTAGRAM: https://www.instagram.com/finnkelly_naturalphysique/ https://www.instagram.com/reecefit/ https://www.instagram.com/naturalphysique_coaching/ ⁠⁠https://www.instagram.com/teamrfit/⁠⁠ https://www.instagram.com/onceyoureinyourein_podcast/ ———————————————————— YOUTUBE: https://www.youtube.com/@finnkelly316 https://www.youtube.com/@reecefit3909 ———————————————————— SUPPLEMENTS: ⁠⁠https://contehsports.com/⁠⁠ FINN10 or REECE10, your choice!
How To Make Aspects of Bodybuilding More Enjoyable?
17/1/2025
1:02:15
Welcome back to the Once You're In, You're In (OYIYI) Podcast For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! Natural Physique Coaching - https://twfezdle7b4.typeform.com/naturalphysique Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform ———————————————————— INSTAGRAM: https://www.instagram.com/finnkelly_naturalphysique/ https://www.instagram.com/reecefit/ https://www.instagram.com/naturalphysique_coaching/ ⁠⁠https://www.instagram.com/teamrfit/⁠⁠ https://www.instagram.com/onceyoureinyourein_podcast/ ———————————————————— YOUTUBE: https://www.youtube.com/@finnkelly316 https://www.youtube.com/@reecefit3909 ———————————————————— SUPPLEMENTS: ⁠⁠https://contehsports.com/⁠⁠ FINN10 or REECE10, your choice!
We answer all your questions about our gym!
13/1/2025
1:00:29
Thank you for sending your questions in, we answer all of them here, while still keeping some things under wraps! Enjoy!

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