Ready, Set, Focus!

Rebecca and Laura, a natural health expert with 30+ years experience, take a look at the landscape of health to discuss the simple factor that most health issues fall under the umbrella of metabolic health.   They reveal some alarming statistics and will point out the warning signs that you should look out for. Find out how you can measure and determine your baseline and biological age and aim the conversation to redefining what is needed to improve your metabolic health.   In this episode we provide you with the system, protocol, and powerhouses that work synergystically to optimize your health.   Host: Rebecca Hintze Guest Speaker: Laura Jacobs

Let's chat with the "Turquoise Oil Lady" in this episode! Rachel is a Massage Therapist and MOM.   Join us as we explore practical tips and natural solutions for maintaining wellness in uncertain times. Our mission is to empower you with knowledge and inspiration for making smart, healthy choices for yourself and your family. Get ready to bridge the gap and prioritize self-care, it's time to take charge of your health!"   Host: Rebecca Hintze Guest Speaker: Rachel Richardson

We wanted to talk about critical research that has come out.   Many are getting sick younger and it's a problem. Why are we seeing an increase in diseases and chronic illness?   We want to help YOU live a healthier life for a longer period of time and not be just another statistic. Let's talk about some natural solutions…     Host: Rebecca Hintze Guest Speaker: Shane Hintze

Join us for 15 minutes that will give you the support you need.   In this episode we look at what grief looks like and how we can work through it.  Specifically, the 5 stages of grief and essential oils you can use to support yourself.

This episode is directed specifically for children and what they can do to cleanse and detox in a gentle, healthy way.   We have a registered nurse joining us who shares how we can safely go about removing toxins from kid's bodies and their environment.   Host: Rebecca Hintze Guest Speaker: Roxanne Wheeler

Today's topic is near and dear to my heart as I have worked in the mental health field for over 25 years.   Addiction is complex, yet at the same time, such a simple thing that you can fall into without recognizing it. Nobody decides they're going to be an addict. Addiction can be heartbreaking and hard to weave ourselves out of.   Today's discussion will focus on what support natural solutions can offer for those suffering with addictions.   Host: Rebecca Hintze Guest Speaker: Roxanne Wheeler

One of the most awaited episodes is here…   Let's talk SLEEP & STRESS!   Essential Oils work so well for managing stress and getting life to flow for you and allow a better night's sleep. Julie and Rebecca bring a combined 50+ years experience working in the mental health field and have the answers we are so desperately looking for.   Host: Rebecca Hintze Guest Speaker: Julie Ramirez

The autism spectrum disorder refers to a broad spectrum of conditions that can present itself with challenges with social skills, repetitive behaviors, speech, and verbal communication issues.   We see this happening with our youngsters in early childhood. Nowadays, we also find adults figuring out that they may be on the autism spectrum.   Autism is simply a different way that the brain works and as we become more familiar with the information, we can navigate the complexities of autism and use natural solutions for support.     Host: Rebecca Hintze Guest Speaker: Nasreen Memon, Vani Niranjan

How do I stay on top of my health as a woman?   In this episode, Rebecca Hintze and Laura Jacobs, a coach that trains holistic health coaches, helps you solve the problems you are facing naturally.   Today's subject is one we frequently get asked about, women's health. Hormones, fertility, etc….there is a lot of avenues that we can look at and we're going to try and briefly tap on all of it.   In this episode, there is tremendous value in a small space of time as we break down complex body systems and discuss the interplay between cooperativeness and conflict in our mind and body.   Host: Rebecca Hintze Guest Speaker: Laura Jacobs

We share simple strategies to finding focus that will help you get things done!   Scattered thoughts and difficulty concentrating are part of life.   If you feel like you're setting ambitious goals only to find yourself getting distracted and feel like you can't get things done, this episode is for you.   Regain focus and become more successful at achieving personal goals.   Host: Rebecca Hintze Guest Speaker: Teresa Linder