Upcoming Teen classes and Private lesson update
23/3/2021
0:00
5:54
Do you want to learn more techniques ? Making Friends with yourself for teens that has been proven to reduce anxiety and depression by 32%. This is not group therapy but rather a strategy class to help teens ages 12-18 find healthy ways to manage stress.
This year has been hard. Join me online for hands on stress management and resiliency training.
Otros episodios de "Mostly Mindful for Teens and Tweens"
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