#25 Running a Marathon - A mental toughness game

Welcome to this messy episode number 30. I hope you enjoy it. Free Newsletter: beacons.ai/jangollan

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Why faking it is actually a good approach. Sign up for my new FREE Newsletter: https://jangollan.substack.com/subscribe Message me on IG: @janmaltegollan

Hop enjoy this one. Let me know and write me a message on IG (@janmaltegollan)

Hey guys, today it's about some non-negotiable habits that I implemented in my every day routine. Hope you enjoy it.

Today I speak about how I was running the Paris Marathon, what I went through while preparing for it and while running the Marathon. Hope you enjoy it. My final time: 4:38 (forgot to mention it) Mark's YT Channel for his view: @markrupp

This time we talk about how the pressure increases when you get more successful and how to overcome the lows in life. Sub to the TY @janmaltegollan 

Hey guys, today I talk about how I went from hating to tun to running a marathon in only a few months. Let me know what you think about it on Instagram (janmaltegollan)

What's up guys. If you want to crush your goals next year, listen closely. Enjoy. 

Today the topic is about why it is so valuable to fully focus on your Plan A. Enjoy!