0:00
9:05
Most people don’t fail because they “lack discipline.”
They fail because their goals are unrealistic, vague, and built on motivation instead of structure.
In this episode, Madie and Baylee break down how to set New Year goals you’ll actually follow through on—by building a clear action plan, setting realistic expectations, and stopping the all-or-nothing mindset that kills consistency every January.
If you’re tired of starting strong and falling off by February, this episode is for you.
Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237
Tik tok: @madie_Bunker
IG: @madie_bunker
Baylee:
Ig: @baydelauri
Otros episodios de "Mind to Muscle"
No te pierdas ningún episodio de “Mind to Muscle”. Síguelo en la aplicación gratuita de GetPodcast.
