097: Serve Yourself

Produced by Adam Montiel @adamontheair of Up + Adam with Adam Montiel podcast. Music by Inferior Decorators on Apple, Spotify, and Bandcamp. [email protected] http://midlifesurfer.com Instagram: @midlifesurferpodcast Donations are welcome here (I gotta pay for 12U travel ball tournaments).

A hand-crafted surf podcast. Produced by Adam Montiel @adamontheair of Up + Adam with Adam Montiel podcast. Music by Inferior Decorators on Apple, Spotify, and Bandcamp. [email protected] http://midlifesurfer.com Instagram: @midlifesurferpodcast Donations are welcome here.

Produced by Adam Montiel @adamontheair of Up + Adam with Adam Montiel podcast. Music by Inferior Decorators on Apple, Spotify, and Bandcamp. [email protected] http://midlifesurfer.com Instagram: @midlifesurferpodcast Donations are welcome here (12U travel ball is expensive)…and thanks.

Produced by Adam Montiel @adamontheair of Up + Adam with Adam Montiel podcast. Music by Inferior Decorators on Apple, Spotify, and Bandcamp. [email protected] http://midlifesurfer.com Instagram: @midlifesurferpodcast Donations are welcome here (I gotta pay for 12U travel ball tournaments)

Alastair Thompson, author of “A Surfer’s Guide to Enlightenment: Insights From the Ocean on Life, Love and Happiness,” joins the pod live-to-tape from the South Coast of Brazil. Available on Amazon here. “A book about life, loss, love, and happiness, A Surfer’s Guide to Enlightenment calls us to immerse ourselves in the ocean and learn from her waves and currents. Drawing from his thirty years of experience as a surfer, the author shares insights from the ocean that resonate with all nature lovers. Short, punchy chapters use the ocean as a metaphor to provide powerful insights into personal growth, mindfulness, and enlightenment. The book explores themes like acceptance, resilience, and the beauty of imperfection. It encourages readers to embrace life as it comes. The author uses vivid storytelling and relatable anecdotes to draw parallels between the challenges we face while surfing and the challenges we face in everyday life, then highlights how these experiences lead to greater self-awareness and, eventually, fulfillment. Each chapter invites readers to reflect on their own journey and discover their own, personal path to enlightenment.” Music by Inferior Decorators on Apple, Spotify, and Bandcamp. [email protected] http://midlifesurfer.com Instagram: @midlifesurferpodcast Donations are welcome here (I gotta pay for 12U travel ball tournaments).

Produced by Adam Montiel @adamontheair of Up + Adam with Adam Montiel podcast. Music by Inferior Decorators on Apple, Spotify, and Bandcamp. [email protected] http://midlifesurfer.com Instagram: @midlifesurferpodcast Donations are welcome here (I gotta pay for 12U travel ball tournaments).

Produced by Adam Montiel @adamontheair of Up + Adam with Adam Montiel podcast. Music by Inferior Decorators on Apple, Spotify, and Bandcamp. Donate to the pod (my kid plays travel ball and it’s expensive)…click here! [email protected] http://midlifesurfer.com Instagram: @midlifesurferpodcast

Produced by Adam Montiel @adamontheair of Up + Adam with Adam Montiel podcast. Music by Inferior Decorators on Apple, Spotify, and Bandcamp. [email protected] http://midlifesurfer.com Instagram: @midlifesurferpodcast

Donate to da pod! https://www.buymeacoffee.com/midlifesurfer Produced by Adam Montiel @adamontheair — be sure to check Adam’s daily podcast Up + Adam with Adam Montiel (click here).  Email: [email protected] for questions, criticisms, and requests. Website: http://midlifesurfer.com Insta: @midlifesurferpodcast Intro/outro music: Playboi Carti “Magnolia” http://www.cashcarti.com/ Jea.

Donate to da pod! https://www.buymeacoffee.com/midlifesurfer Produced by Adam Montiel @adamontheair Enjoy Adam’s daily podcast Up + Adam with Adam Montiel (click here).  Email: [email protected] for questions, criticisms, requests, favors, advice, and inspiration. Website: http://midlifesurfer.com Insta: @midlifesurferpodcast Music intro/outro: Tortoise “Benway” & “Six Pack” http://www.trts.com