Mental Health Matters podcast

When coping isn’t enough

23/7/2025

Mental Health Matters

0:00

1:43

Eric Litwiller says hobbies may help, but they don't take the place of mental health treatment.

Otros episodios de "Mental Health Matters"

Anxiety disorders are generally very treatable
6/8/2025
1:58
Eric Litwiller says anxiety disorders are generally very treatable, especially the earlier they are caught.
When coping isn’t enough
23/7/2025
1:43
Eric Litwiller says hobbies may help, but they don't take the place of mental health treatment.
No te pierdas ningún episodio de “Mental Health Matters”. Síguelo en la aplicación gratuita de GetPodcast.
The design behind mental health care
9/7/2025
1:44
Eric Litwiller says therapy that takes place in a comfortable setting often has more successful outcomes.
Recognizing Behavioral Addictions
25/6/2025
1:43
Eric Litwiller discusses when to seek help for behavioral addictions.
Everyday struggles or mental health disorder?
11/6/2025
1:38
Eric Litwiller says there are clues to look for when a mental health issue becomes a disorder.
Phobias affect over 28,000 Wichitans every year
28/5/2025
2:01
Eric Litwiller discusses phobias.
It's time for a check-up from the neck up
14/5/2025
1:36
Eric Litwiller says to consider getting annual *mental* health check-up.
The power of a mental health check-in
30/4/2025
1:34
Eric Litwiller talks about how you can check in with someone if you notice adverse changes.
Why public-facing workers need mental health training
16/4/2025
1:57
Eric Litwiller says everyone should know how to handle a mental health crisis.
Managing expectations for a healthier mind
2/4/2025
1:43
Eric Litwiller discusses realistic expectations.

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