Meditation Oasis podcast

Whole Body Relaxation

0:00
24:14
Retroceder 15 segundos
Avanzar 15 segundos

Time =  24:10 Relax completely and release tension from every part of the body. Can be used anytime of day or when you are ready for sleep. Remember relaxation is not something you can "do". It's a letting go of doing. Let this meditation help you to let go.

Otros episodios de "Meditation Oasis"