Stress Management Techniques, A Minisode

In today's episode of Green Bites we explore the phenomenon of greenhushing and why companies might be hiding some of their sustainability efforts! Share your thoughts below in the comments and subscribe for more insights on sustainability and plant based living! 🌱💜

In today's bite sized episode of Green Bites I'm sharing some of my favorite clothing rental sites + what I like to thrift! Also my quick take on sustainability and capitalism, are they diametrically opposed? Make sure to like and subscribe and stay tuned for the next episode of Green Bites! 🌱💜

Hi friends! Welcome to Episode 1 of Green Bites! Your Bi-Weekly dose of plant based wisdom and sustainability! In today's episode I'll be chatting about the rise in popularity of sustainable products, their virality and how sometimes less is more (and better for our planet! 🌏🌱) Plus a short take on Vegan restaurants serving meat and dairy products. Subscribe to stay updated on new episodes! Be kind to yourself, be kind to planet 🌏😊

Green Bites: Nourishing Your Day with Plant-Based Wisdom. A Bi-Weekly 5 minute podcast to make your day a bit more plant-based. Come join the #PlantBasedRevolution! 🌱😊

Links below to products mentioned >> All products below available at Sephora USA and will take you to their website. Glow Recipe PHA + BHA Toner - https://tinyurl.com/56fdfdax Youth to the People Superfood Cleanser - https://tinyurl.com/y25p8wwc Kora Organics Vitamin C Eye Cream - https://tinyurl.com/yaucepka Glow Recipe Niacinamide Dew Drops - https://tinyurl.com/3557rb63 Caudalie Hyaluronic Acid Serum - https://tinyurl.com/bwxy9zw2 Korres Velvet Skin Drink - https://tinyurl.com/bdh284hz Glow Recipe Plum Plump Moisturizer - https://tinyurl.com/mtez7ps4 Coola Make Up Setting Spray SPF 30 - https://tinyurl.com/5n7h6f9y Can be found at Ulta Beauty USA Neutrogena Alcohol Free Toner - https://tinyurl.com/yckfadca Beekman 1802 Willow Bark Serum - https://tinyurl.com/5d9nvvy4

In today's Mini Episode we look to the beauty industry! I discuss my thoughts on the Tarte Brand Trip, Beauty Influencers and the future of beauty advertising. Also share a new Vegan Food product I tried this week WunderEggs!

I'm back! In this episode I discuss my experience at the Vegandale Vegan Food Festival in Chicago, a few life updates and more on my weight management journey.

In today's episode I discuss my opinions on the film 'Seaspiracy' and my thoughts on the fishing industry and its impacts on the environment and our health.

In today's episode I sit down with my mother, Kim Bostic, as she discusses her career with United Airlines, balancing work, family and growth within her career. I also discuss my personal career struggles and what has kept me from achieving my goals.

Here is a Mini Episode where I discuss how I use Music to help alleviate stress and as a creative outlet as well. I hope that you find this useful and helpful to you! Check out my Instagram for more on my Wellness journey! @miaaaintheam