how to overcome loneliness and build deeper friendships

having a daily dopamine menu is one of the easiest ways to turn you day from a bad one to a great one!! sharing some of my daily dopamine favorites and why you should have a dopamine menu too!!xoxo love you most!Shawnaci

this is going to be an episode you're going to want to listen to from start to finish because you're going to get so many incredible book recs!! hope you love this fun bookish chat!!xoxo love you mostshawnaci

talking all things bookish in this episode and answering all the questions you've been wanting to know!! this episode truly feels like a chat with your bestie on facetime so sit back and enjoy!!

does it ever feel like you're always surrounded by people, but you still feel so alone? this episode is for you. sharing all the ways to help you feel known by the people you love in your life and how to connect on a deeper level.love you most xoxoshawnaci

if you're struggling right now and need a little encouragement, I hope this episode feels like a great big hug from your bestie.

In this weeks episode I talk all about how to make friends as an adult. It can be so tough to know what to do and how to connect with people as an adult so this episode gives a step by step chat on the easiest way to bring new friendship into your life. This is the perfect episode to get ready for summer!!

if you're not feeling in the valentine's day spirit this year, hopefully you'll leave this episode with a new perspective on the month of love. just remember that you are so valued, so loved, and deserve to celebrate that today & every single day of the year!!

talking all things bookish in this episode and answering all of your questions too!! hope this episode gives you lots of book recs and you leave with a smile.Instagram: https://www.instagram.com/shawnacischroeder/?hl=enTik Tok: https://www.tiktok.com/@shawnacischroeder?lang=enMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=xoxoshawnaci

if you have no idea where to travel this year, but you want to go SOMEWHERE this is the episode for you!! sharing some of my favorite places that we’ve traveled over the years from affordable options to a few you can save up to visit!! be sure to share this episode with a bestie and let me know your favorite place to visit over on loveyoumostpod instagram!!Instagram: https://www.instagram.com/shawnacischroeder/?hl=enTik Tok: https://www.tiktok.com/@shawnacischroeder?lang=enMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=

there are so many good books coming out in 2025 and so many that have already been released!! sharing books that are highest on my list for this yearInstagram: https://www.instagram.com/shawnacischroeder/?hl=enTik Tok: https://www.tiktok.com/@shawnacischroeder?lang=enMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=