MentalTalk

come with me and take a listen with our special guest Dalias Perez as we sit and talk boxing, with todays influencers being boxers and music, we do talk positivity of course that's key, enjoy everyone and get to know this young man

Get an in depth feel of me coming back home and just giving you an update of life and my road back home

Merry Christmas and Happy New Year, enjoy the listen as I reflect the past and talk about the newest chapter in life, be prepared folks! its a good listen

enjoy a new talk about knowing you found the right one, and saying those big 3 words. Enjoy!!

in this episode we talk life and enjoying every minute of it, how to be loving to yourself and more..Enjoy!!

In this episode we talk about mental health, we get deeper talk on relationships and if it should be private with social media, enjoy the listen!  

I have returned but better then ever, something short and sweet for everyone but its just a quick update for you guys to know whats going on. Enjoy!!!

Getting back to the norm and binge watching lots of shows, enjoy as a talk about the most recent show Down To Earth, and my opinion of the show as well. Enjoy!!

IM BACK!!!! and get a real deep look of heading back to work with my special guest and good friend Matt, we'll share our thoughts on wearing masks and being safe in the work space.

Get an in depth talk on whats happening in the sports world, you'll get some info from the NFL, MLB, European soccer, and the NBA.