Why You Should Be Masturbating More (According to Science)

Send us a textIn this Locker Room Talk & Shots Podcast episode, I’m diving deep into the world of open monogamy with renowned sex and relationship expert, Dr. Tammy Nelson. We’ll unravel the mysteries and misconceptions surrounding this evolving relationship style (one I'm personally invested in), where couples redefine traditional monogamy and explore new levels of intimacy, trust, and connection. Whether you’re curious, skeptical, or already on board with open relationships, Dr. Tammy brings her expert insight, wit, and years of experience to the table, offering real-life advice on navigating this complex terrain without losing the love. My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Experience the Pheromone Advantage at 15% off  with my code LRT15Use code LRT15  at Eyeoflove.com And you'll get 15% off pheromone powered perfumes, colognes, and more. To find out more or book a session with me visit:https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Email: [email protected] Use code EXPLORES15 for 15% Off at wevibe.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textAre you worried that masturbating will ruin your sex life, negatively affect your health, or make you a sad sack of a human? I have good news for you, a regular self-pleasure practice may actually improve your life on many levels. In this episode, I share some of the benefits mastubation offers people according to their sex and for folks of all genders. So, get ready to get off!My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textEver wondered what it truly means to embrace submission and explore the transformative power dynamics within BDSM? My good friend Kerry joins me to share her 6 yearjourney from a vanilla lifestyle to discovering her authentic submissive self. Her experiences shed light on the profound impact that power exchange can have on one’s life and identity, offering invaluable insights for both newcomers and those already familiar with the submissive path.My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Experience the Pheromone Advantage at 15% off  with my code LRT15Use code LRT15  at Eyeoflove.com And you'll get 15% off pheromone powered perfumes, colognes, and more. To find out more or book a session with me visit:https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Email: [email protected] Use code EXPLORES15 for 15% Off at wevibe.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textIt's Kinktober! If you are curious about the submissive experience in the D/S dynamic, you've been thinking about dipping your toes in the water of the D/S dynamic or you are a newbie to the experience then this episode is for you. I am sharing 5 tips that will help submissives lay the ground for a safe and fulfilling experience! Check out the BDSM Boundary Checklist here:https://talksexwithannette.com/why-you-need-a-bdsm-checklist-for-your-play/My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textI’m kicking off Kinktober with a sit-down interview with Todd "Max" Carey, the producer, director, and editor of tOuch Kink, a provocative documentary that pulls back the curtain on the fascinating world of kink. From suburban soccer moms to fearless Dominatrixes, tOuch Kink explores the diverse lives of people who embrace power, pleasure, and pain, all while focusing on themes like consent and communication. Tune in as we dive deep into the film, kink culture, and the stories that challenge societal norms. Check out the tOuch Kink trailer here: https://f.io/wjPqn4maMy substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Experience the Pheromone Advantage at 15% off  with my code LRT15Use code LRT15  at Eyeoflove.com And you'll get 15% off pheromone powered perfumes, colognes, and more. To find out more or book a session with me visit:https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Email: [email protected] Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textFor the last 3 years, I've been sharing my personal journey as a Bisexual woman. And this year, I decided to embark on my biggest queer women's adventure yet, with my besties including regular guest Deanna/Ruby. In this episode, we tell all. Here's what happened at the Dinah!My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimUse code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textAre you in love with your pussy? Do you think she is perfect the way she is? If you don’t and find that the way she looks or functions causes you pain and or embarrassment in bed or in your daily life, there are solutions! On today’s episode, My guest Dr. Reed known as the Cosmetic Gyn, talks about all of the ways the modern woman struggles with vaginal issues and all of the solutions that are available to them so that they can get back to running the world. Do your labia cause you pain or irritation? Is sex uncomfortable or embarrassing? If you’ve ever struggled or had questions about your vulva, this episode is a must-listen!My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimUse code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Experience the Pheromone Advantage at 15% off  with my code LRT15Use code LRT15  at Eyeoflove.com And you'll get 15% off pheromone powered perfumes, colognes, and more. To find out more or book a session with me visit:https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Email: [email protected] Use code EXPLORES15 for 15% Off at wevibe.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textWhat kind of sex do women really want to be having? Today, I'm sharing 7 research-backed ways women fantasize or secretly want to have sex. Bonus! Research shows that sex is actually better for women when they get these desires met. Good news, you may just find out that your partner's deepest desires are the same as yours!My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textWhat does healing and moving on look like after the traumatic end of a relationship? When do you date again? How do you know if you are ready for sex? In this very personal episode, I am joined by my good friend Andrea, a mental health therapist as we share the stories of healing after our breakups/divorce over this past year. Expect a raw and honest discussion about the societal pressures that urge us to move on quickly and the deep, lingering grief that extends beyond the loss of a partner to an envisioned future and shared community.My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Experience the Pheromone Advantage at 15% off  with my code LRT15Use code LRT15  at Eyeoflove.com And you'll get 15% off pheromone powered perfumes, colognes, and more. To find out more or book a session with me visit:https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Email: [email protected] Use code EXPLORES15 for 15% Off at wevibe.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!

Send us a textEver wondered why your female partner doesn't initiate sex as often as you'd like? Discover the secrets behind this common issue in our latest episode of Masturbation with me, Annette Benedetti. Today, we're exploring the intriguing dynamics of spontaneous versus responsive desire and how this understanding can transform your intimate life. Expect to walk away with six actionable, research-backed steps to increase your partner's desire for intimacy, ensuring a more connected and passionate relationship.My substack: https://talksexwithannette.substack.com/Subscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a question, Leave a Comment: https://www.speakpipe.com/LockerRoomTalkPodcastTo find out more or book a session with me visit: https://talksexwithannette.com/home/sex-relationship-and-intimacy-coaching/Use code EXPLORES15 for 15% off all Womanizer Products at Womanizer.com. Use code Explores15 for 15% off Womanizer, We-Vibe, & Lovehoney products. Everything from pleasure air tech toys to lingerie.Head to https://womanizer-north-america.sjv.io/B0ORDxor https://wevibe-north-america.sjv.io/R5Z24ahttps://wevibe-north-america.sjv.io/R5Z24aUse code Explores15Support the show Watch on YouTube: https://www.youtube.com/@annettebenedetti Connect with usWe are on all the socials: TikTok: @ LockerRoomTalkPodcast LRT's Insta: @Lockerroomtalkandshots Annette's Insta: @BeingBenedetti SEL Inst: @SheExplores_Life LRT's FB: @LockerRoomTalkandShots SEL FB: @ SheExploresLife Annette's YouTube: Annette Benedetti Check Out More Sexy Content:She Explores Life Website: sheexploreslife.comCheers!