Living The Red Life podcast

Optimizing Your Energy To Win in The Game of Life

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SUMMARY

Julie Edmonds, an expert in energy healing and hypnotherapy shares her transformative approach to mindset, energy, and subconscious healing. Having grown up in a spiritually active home in Louisiana and later becoming a certified hypnotherapist while building a large sales organization, Julie brings a unique mix of intuition and business acumen. She discusses how she helps high-performing individuals overcome internal blocks like procrastination, stress, and chronic issues by tapping into the subconscious mind and energy work.

Throughout the episode, Julie emphasizes the interconnectedness of energy and mindset. She explains her three-step process—investigate, interrupt, and install—to shift limiting beliefs and enhance personal energy. Julie and Rudy dive into real-life examples, including managing stress in business and using the alpha brainwave state to access deeper healing. The conversation sheds light on how tuning into your energy and managing subconscious patterns can elevate performance in all areas of life—from business to personal well-being.

CHAPTERS

02:04 – Haunted Beginnings: Julie's Spiritual Childhood

04:54 – Tapping the Subconscious for High Performance

07:21 – Can You Think Yourself Healthy?

09:47 – Overreactions and Emotional Triggers Explained

12:01 – Julie’s 3-Step Formula to Rewire Your Mind

14:27 – Real-World Scenarios: Stress in the Workplace

17:01 – How to Pause, Breathe, and Take Back Control


GUEST DETAILS

SOCIALS - Julieedmonds_

Website - Healinglifetherapy.com


PEOPLE MENTIONED

Marissa Peer

Dr Joe Dispenza

Andrew Huberman


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