Calorie restrict or Time Restrict. What's better for the Liver

In the episode, Will, Paul and John examine new and emerging data around the impact of diet Sodas and non-nutritive sweeteners on liver health.Listen in to hear more and don't forget to like and subscribe and send us a message at [email protected]

In the episode, John, Will and Paul delve deep into a recent study (J Hepatol 2025 Dec;83(6):1256-1265.doi: 10.1016/j.jhep.2025.06.005) on the health effects of calorie restriction and time restriction style of eating on liver fat and weight loss.Listen in to hear more and don't forget to like and subscribe and send us a message at [email protected]

In this episode Paul , will and John talk about an amazing scientific experiment called the Minnesota Starvation experiment which even 80 yrs on is still teachings things about restricting calories and our heath.Listen in.Don't forget to like and [email protected]

In this episode Will, Paul and John talk about Ferritin. It is usually interpreted as a measure of iron stores but ferritin is much, much more than that!! It maybe telling us something really important about our health.Listen in to find out more.Don't forget to like and [email protected]

In this episode, Paul, Will and John discuss the ins and outs of Paracetamol (some may know it as acetaminophen). What's safe and how to use it effectively. ...Also its effect on the liver!Listen in for more information and don't forget to like and subscribe or leave a rating and review so others can find us.Send through questions and comments at [email protected].

In this episode Paul John and will discuss microplastics and their impact on health and disease . Are they good, bad or indifferent?Find out on the LiverHealthPOD.don' t forget to send your questions through to [email protected]. Like and subscribe.

In this episode Will, Paul and John discuss the rise of low alcohol and no alcohol beverages. Everything from how they removed the alcohol to discussing if it is actually good for you.Find out more about the rising trend in this episode.Don't forget that if you like the podcast, leave a rating or a comment and also send an email with comment and questions to the [email protected]

In this episode of the LiverHEalthPOD Will John and Paul discuss whether the Liver actually ages. What about liver regeneration? Can it go on forever?Find out more plus we open up the mail bag to answer your questions.Email questions to [email protected] and don't forget to like and subscribe.

In this episode Paul John and will discuss meat. It particular the health effects of red meat and Processed meats. It is good, bad or indifferent?Find out on the LiverHealthPOD.don' t forget to sen you questions through to [email protected]. Like and subscribe.

In this episode of the LiverHealthPOD John, Paul and will dive deep into the mental health aspects of metabolic dysfunction and fatty liver (MAFLD or MASLD).This is an important but not often thought of association WE also dive deep into the mail bag to answer your questions.Don't forget to join the community and send us an email at [email protected] and if you like the show, leave a rating to help others find us and hit like and subscribe.