The Four Agreements

A journey into ecstasy based on the Rose Way Meditation by Dana Williams. This 24-minute version clears and opens your seven chakras; takes you to your Rose, your highest consciousness; then into the presence of the Divine. On the return journey, your ethereal body rejoins your physical body and your Rose descends into your seven chakras to rest at your root chakra at the base of your spine, where it opens its petals form a link between heaven and earth .

Transcribed from 1963 recording of an interview with Louise Dölp Mearkle, Aunt of Elizabeth Anne Delp Snyder. Describes growing up in Pittsburgh during the turn of the century.

Based on the Rose Way Meditation by Dana Williams, this revised version is to correct the poor audio quality of the previous version.

04/16/2023 updated version of the guided maiden voyage to Shamanic drums into the Dimension of the Underworld, the realm of ancestors and nature spirits. When you are ready for non-guided versions, you can download drumming audios at https://www.thehonestguys.co.uk or https://shamanism.org.

Meditation and Prayers adapted from "The Four Agreements" by Don Miguel Ruiz

Taijasa in the Sanskrit word for radiant awareness. The meditation uses guided imagery to take you into the depths of your being where you become one with the great I AM. It may take successive sessions to achieve even a fleeting moment of I AM-ness, yet even a fleeting moment is a huge step toward spiritual awakening.

Inspired by Twin Hearts Meditation of Master Choa Kok Sui on the website https://www.thepranichealers.com/meditation-on-twin-hearts. Eleven minutes of seated meditation.

Shorter 15-min version with Mantras (chants) and without the Mudras (hand gestures).

Five minute Yoga Nidra based on re-written poem, "Here I Am, Universe!" by Leona Patrick.

Explains the meaning of the Hindu words and ends with a Yoga Nidra, deep relaxation.