Linchpin Conversations podcast

Do you "Cherry Pick" workouts?

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  1. Fixing unilateral strength imbalances.
  2. Cherry Picking workouts.
  3. Staying FAST as you age.
  4. Useful data for programming.
  5. How to do Linchpin forever?
  6. What is a "good base" of strict pull-ups?
  7. Nutrition while working night shift.

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