390: Creating Your Human Design Embodiment Plan

What if the frustration, anger, or confusion you’re feeling isn’t a sign you’re off track—but a signal that you’re closer to your purpose than you think? In this episode, Nicole shares a powerful perspective shift that’s helping her clients stop chasing purpose like a destination and start recognizing how it reveals itself in real time. You’ll learn how Human Design’s not-self themes—those uncomfortable emotions we often try to avoid—can actually serve as your most valuable guides. Nicole breaks down how these signals aren’t punishments, but prompts, helping you realign and return to the version of you the world truly needs. She also explores why trying to “think” your way out of misalignment rarely works—and what to do instead. You’ll hear how resisting your gifts keeps you stuck in patterns, and how noticing these patterns might be the exact insight that shifts everything. Plus, Nicole shares a brand new, intimate way to work with her through private retreats designed to create fast, lasting transformation. If you’ve been feeling stuck, this episode could be the perspective change that helps you finally move forward—with clarity and purpose.   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To apply for the Exclusive Private 2-Day Retreat experience with Nicole please DM “Retreat” to @nicolelainoofficial on Instagram or click the link https://nicolelaino.com/retreat  Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Are you stuck in the knowing of your Human Design but unsure how to actually live it? In this episode, Nicole breaks down the difference between intellectual understanding and true embodiment—and why that gap might be the reason you’re not seeing the transformation you’re craving. She shares a clear five-step process to help you turn your chart into a practical roadmap for alignment, purpose, and daily decision-making. From understanding your type on a soul level to spotting where conditioning is holding you back, this episode offers grounded guidance that can shift the way you move through your life and business. You’ll also learn the biggest hurdle most people face when trying to embody their design—and how to spot if it’s happening to you. This isn’t just theory. It’s real talk, real tools, and real permission to do things differently. Plus, if you're craving a deeper, more immersive experience, Nicole shares an exciting opportunity designed to help you create massive energetic and strategic shifts—all in a way that’s fully tailored to you. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To apply for the Exclusive Private 2-Day Retreat experience with Nicole please DM “Retreat” to @nicolelainoofficial on Instagram or click the link https://nicolelaino.com/retreat Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Are you feeling overwhelmed by the intense emotions that seem to be reshaping your world lately? In this July transit episode, Nicole and Christina Luna explore the emotional energy of Cancer season and how it’s impacting our lives right now. They share personal stories about navigating tough emotions, growth, and vulnerability, offering insight into how these powerful energies can unlock deeper self-awareness and creative potential. They unpack how this season encourages us to reflect on past experiences and our emotional wisdom, providing a space to meet ourselves where we are without judgment. From the impact of recent astrological transits to the lessons Cancer season brings about emotional healing, you’ll hear practical advice on how to embrace the sacred messiness of growth and avoid the trap of forcing structure when it doesn’t fit. Nicole and Christina also discuss how to create “altars” for the emotions we might usually suppress—whether it's fear, sadness, or something else—and why allowing these feelings to exist can free up our mental space for creativity and deeper connection. If you've been feeling vulnerable or on the brink of a breakthrough, this episode is full of wisdom and heart-centered reflection to help you move through this transformative time with ease. If you’ve been feeling more emotional than usual, on the edge of a breakthrough, or simply human in all the messy ways, this episode is for you!   Get the monthly calendar that shows you which transits are happening when at nicolelaino.com/transit   Connect with Christina: Visit her website at lunation.live Follow Christina Luna on Instagram: https://www.instagram.com/lunation.live/ Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.   

Ever wonder why things still fall apart even when you’re “doing it right” with your Human Design? In this episode, Nicole tackles one of the biggest misconceptions in the Human Design world—that following your strategy and authority means everything should go smoothly.  She explains why expecting nothing but ease can actually pull you further out of alignment, not closer to it. Through real client stories and honest reflections, you’ll hear how Human Design isn’t here to eliminate mistakes, but to help you navigate them with more clarity, trust, and confidence. Nicole sheds light on how different types experience growth, failure, and iteration—and how to stay connected to your process even when things get messy. You’ll also hear about the pressure to sell Human Design as a fast fix, and how social media culture shapes unrealistic expectations. This episode is an invitation to approach your design with more nuance, more self-compassion, and less fear of getting it wrong. If you've ever questioned your path after doing something that felt “right” but didn’t lead to the result you expected, this conversation will help you see the purpose in every step—even the uncertain ones. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Ever felt torn between pushing forward and pulling back—but weren’t sure if it was fear talking or your intuition trying to guide you? In this episode, Nicole unpacks how to tell the difference between fear and misalignment, a distinction that can make or break your next move, especially as an entrepreneur or anyone on a path of growth. Using the lens of Human Design, she breaks down how fear shows up through specific gates in the chart, what role the spleen, Ajna, and solar plexus centers play, and why fear often feels like logic when it's actually conditioning. You'll learn how to recognize the unique frequency of each type of fear—mental, emotional, and intuitive—and how they show up in your body. Nicole shares real-world examples from clients and her own experience to show how Human Design isn’t just theory—it’s a tool for decision-making, trust, and breaking lifelong patterns. She also offers practical ways to start noticing and working with your own fear signatures without getting stuck in analysis. If you’ve ever found yourself overthinking a decision or second-guessing your path, this episode will help you tune out the noise and tune into what’s truly aligned for you.   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! Learn more about the Trust Masterclass, a transformative 3-day workshop designed to unlock your potential to manifest with ease and align your business with your unique energy at nicolelaino.com/trust If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Ever have one of those weeks where everything that could go wrong… does? If you’ve found yourself in a season where the wheels feel like they’re coming off, this episode is a must-listen. Nicole gets real about a recent rough patch and shares the five things she turns to when it feels like the ground is shifting beneath her. These aren’t vague mindset tips—they're grounded, actionable practices that support both your energy and your strategy. From nervous system regulation to understanding how the current Human Design transits might be affecting your state, this episode is packed with insight for navigating uncertainty with more confidence and clarity. You’ll also hear how to reconnect with your goals when things get chaotic, how to stop the emotional spiral before it takes over, and why support—both energetic and human—is essential for staying steady in business and life. If you’re looking for tools that actually help in the moment, not just after the storm passes, this episode offers the kind of real talk and reassurance that makes you feel stronger just by listening.   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! Learn more about the Trust Masterclass, a transformative 3-day workshop designed to unlock your potential to manifest with ease and align your business with your unique energy at nicolelaino.com/trust If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

What if the shifts you’re feeling right now aren’t just personal—but part of a much larger energetic change? In this episode, Nicole explores the upcoming 2027 transition from the Cross of Planning to the Cross of the Sleeping Phoenix, offering a grounded yet expansive look at how this global shift is already showing up in our lives. You’ll hear about the move from tribal, loyalty-based structures to a new era rooted in individuality, emotional depth, and personal sovereignty. Nicole breaks down what this change means on both a collective and personal level—touching on current events, the role of fear and conditioning, and the importance of learning to trust yourself in an increasingly noisy world. Rather than presenting this as prophecy or prediction, she frames it as energetic weather we’re all navigating—something we can either unconsciously react to or consciously respond to.  Whether you’re familiar with Human Design or just curious about what’s behind the pressure to evolve right now, this conversation offers insight and perspective that will stay with you long after it ends. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart DM @nicolelainoofficial "PHOENIX" to be added to the 2027 Age of the Phoenix Workshop Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Ever felt stuck in between—no longer who you were, but not quite who you're becoming? That’s the space we explore in this episode: the uncomfortable, often confusing middle of transformation. It’s a place many of us land on the path of growth, and while it can feel disorienting, it holds powerful insight if you know how to move through it. Nicole opens up about her own recent experience navigating this phase and how similar themes have surfaced for her clients. With Human Design as the compass, she unpacks what it means to stay present and intentional when nothing feels aligned or certain—and why rushing to fix it might actually pull you further away from where you're meant to go. You’ll hear honest reflections on the urge to control through action, the temptation to retreat to what’s safe, and the magic that happens when you ask the right questions—especially the one that matters most: What do I really want? This episode offers a grounded, empowering perspective for anyone standing at a personal or professional crossroads, and a reminder that growth rarely feels good—but it always leads somewhere meaningful.   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

What would you do if your deepest intuition told you something no one else believed—and it ended up saving your life? In this gripping episode, Nicole is joined by Tennyson Jacobson, a 3/5 Pure Generator, entrepreneur, and author of The Mother of All Days. Tennyson recounts the harrowing true story of a home invasion that shook her world and how it became the catalyst for unraveling much more than just the trauma of that day. What follows is a powerful conversation about how our most difficult moments can reveal the hidden patterns we’ve carried all our lives—like achievement addiction, people-pleasing, and struggling to trust our inner voice. Together, they explore the messy, human process of healing—not just from a violent event, but from the quieter, chronic ways we abandon ourselves. Tennyson shares how Human Design, nervous system work, and Internal Family Systems helped her reconnect with her intuition and build a life that actually feels like hers. If you've ever felt stuck in your own patterns or questioned your ability to trust yourself, this episode offers a story of what it means to come home to who you really are—without needing permission.   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart Connect with Tennyson: - Visit her website at https://heyitstenny.com/  - Follow Tennyson Jacobson on Instagram @tennysonjacobson  - LinkedIn: https://www.linkedin.com/in/tennyson-jacobson-a3996989/    Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

What if the real reason you’re struggling in business has nothing to do with strategy—and everything to do with your energy? In this episode, Nicole breaks down the biggest challenge each Human Design type faces in business—and how those challenges might be rooted in trying to operate in ways that go against your natural energy. You’ll hear what might really be behind your lack of momentum, inconsistent results, or burnout, depending on your type. From Manifesting Generators who question their every move, to Projectors who silently fear they can't keep up, this episode offers insight into why your efforts might feel harder than they should—and how to shift that. Nicole also shares real-world examples of entrepreneurs who unlocked results by aligning their business with their design, not by doing more, but by showing up differently. The changes they made weren’t drastic—but the results were. And before it wraps, you’ll learn the one trap every type falls into that can sabotage your success, no matter how aligned you are. If you’re craving more clarity, confidence, and traction in your business, this episode will show you where to start.   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   Content by Design Program: www.nicolelaino.com/content Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.