Lesson 9 Let's talk about your nervous system

This episode is for anyone who has experienced trauma in their lives and is looking for a better understanding of how it might be impacting their experience of visibility.  EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

In this episode I talk about receiving visibility-related wisdom from the subconscious. I also remind you of the place to start when your mind is whirling around, trying to find the best way forward.  EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

In this episode I speak about the kinds of people who are most likely to be affected by visibility blocks and why.  The episode is drawn from a conversation I had with Shantini Rajah during the Spiritual Rebel Retreat she convened in 2023. Shantini is a Writing and Business Manifesting Mentor for conscious entrepreneurs. Here's where you can find out more about Shantini and you can connect with her here on Instagram. EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

If you're feeling put off by the idea of being visible because the dominant form of visibility you're seeing is not a way you'd like to be visible, listen in. This episode is for you.  EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

In this episode, I share Bayan's experience of finding and losing and finding her voice again as she moved away from home and back again. Bayan Qutub is the founder of B-Equitable, a Saudi consultancy specialising in diversity, equity, and inclusion. Here's where you'll find her website and here's where you can connect on LinkedIn. EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

In this episode I touch on why women's experience of visibility is different and one of the ways that plays out when you're building a business. I talk about the link between enthusiastic consent and marketing practices and if you're keen to learn more about that, there's a blog post here you'll want to check out. We also have a whole raft of feminist resources here for you to check out. You'll also hear from Kim Banks in this episode. If you'd like to hear more from Kim and check out her work on micro businesses, jump on over here. EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

In this episode I speak about matching your nervous system with your visibility efforts so that you don't dysregulate yourself and sabotage yourself on the path to realising your intentions.  EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

In this episode I speak about the kind of problems you can create for yourself when you're not firmly anchored into your vision for your business. I also share a lesson I learned many years ago about trusting a vision even when you're not sure how it's all going to unfold. EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

In this episode I speak about the difference between the visibility challenges you face when you're operating in an established organisation or industry and those you face as the founder of an organisation, business, or movement. I also speak about the path of peaceful visibility that's absolutely achievable for all founders.  You'll also hear from Christey West of Just People's and if you'd like to check out the great work they do there, here's where you'll find them. EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed

In this episode I talk about how easy it can be to get caught up in someone else's way of being visible and miss the signs that are guiding you toward a way of being visible that suits you best.  EPISODE LINKS The School of Visibility® website. Catch our weekly newsletter ‘A Life Made Visible’ over on Substack. Come chat with us on Instagram, Threads or Facebook. SUBSCRIBE FOR MORE Apple podcasts | Spotify | RSS feed