Confidence & Negative Self Talk

24/12/2020

Learn to Love

0:00

23:19

In this episode, Shazia and Amani discuss skills to improve confidence by first reducing the ways we judge ourselves.

Otros episodios de "Learn to Love"

The Influence & Risks of Social Media
12/3/2021
32:56
In this episode, Shazia and Amani discuss the influence and risks of social media on our lives and explore some ways to balance our virtual lives with our real-life human connections.
One-sided Breakups & Closure
27/2/2021
22:42
In this episode, Shazia and Amani discuss reaching closure after a one-sided breakup, some reasons closure can be complicated, and how to break the cycle of ruminating on the past.
No te pierdas ningún episodio de “Learn to Love”. Síguelo en la aplicación gratuita de GetPodcast.
Relationship Conflict & Peaceful Resolutions
18/2/2021
26:06
In this episode, Shazia and Amani discuss conflict in our romantic relationships, potential triggers of conflict, and some ways to improve our communication skills and reach peaceful resolutions.
Comfort Zones & Facing the Unfamiliar
11/2/2021
31:02
In this episode, Shazia and Amani discuss feelings of stagnation in comfort zones, routines, and adulthood and explore some ways to challenge ourselves, face the unfamiliar, and grow as human beings.
Friendship Breakups & Growing Apart
4/2/2021
24:25
In this episode, Shazia and Amani discuss growing apart from friends, some reasons for distance, and expectations we may have for our friendships.
Navigating Gossip & Rumours
21/1/2021
19:13
In this episode, Shazia and Amani discuss gossip and rumours, their prevalence in Pakistani society, and explore the impact they have on our mental health.
Jealousy & Insecurity in Relationships
14/1/2021
22:12
In this episode, Shazia and Amani discuss feelings of jealousy and insecurity in romantic relationships, how common they are, and explore some ways to resolve them.
Goals & Expectations For Success
31/12/2020
24:35
In this New Year's Eve episode, Shazia and Amani discuss making a steady effort towards your goals, expectations for success, and ways to sustain motivation.
Confidence & Negative Self Talk
24/12/2020
23:19
In this episode, Shazia and Amani discuss skills to improve confidence by first reducing the ways we judge ourselves.
Marriage & The Right Fit For You
17/12/2020
30:07
In this episode, Shazia and Amani discuss marriage, knowing if you're ready, and exploring the right fit for you.

Más episodios

Descubre los mejores podcast en la aplicación gratuita de GetPodcast.

Suscríbete a tus podcast favoritos, escucha episodios cuando estés sin conexión y déjate sorprender por las recomendaciones personalizadas.

Una empresa de

Confidence & Negative Self Talk

Learn to Love

Otros episodios de "Learn to Love"

The Influence & Risks of Social Media

One-sided Breakups & Closure

Relationship Conflict & Peaceful Resolutions

Comfort Zones & Facing the Unfamiliar

Friendship Breakups & Growing Apart

Navigating Gossip & Rumours

Jealousy & Insecurity in Relationships

Goals & Expectations For Success

Confidence & Negative Self Talk

Marriage & The Right Fit For You