8 Hours of Deep Sleep & Focus Music: Crystal Singing Bowls and Twilight Ambience
This 8-hour podcast features the harmonious tones of crystal singing bowls, creating a serene atmosphere perfect for focus time, studying, insomnia, meditation, yoga, or simply unwinding after a long day. The natural sounds of the evening add a natural element, promoting tranquility and peace and help you drift into a state of deep relaxation and mental clarity.
🌲 Perfect For:
- Deep relaxation and meditation
- Stress relief and anxiety reduction
- Sleep aid and background music
- Yoga and mindfulness practices
- Studying and working
What to Expect:
- Enhanced Focus: The harmonious tones of crystal singing bowls promote concentration, making it ideal for studying, working, or creative tasks.
- Better sleep quality: Soothing sounds ease you into a deep, restorative sleep.
- Background serenity: Ideal for yoga, meditation, or creating a calming atmosphere at home.
- Stress relief: Natural evening sounds help lower anxiety and promote relaxation.
- Calming nature sounds: Gentle crickets chirping and twilight ambiance create a peaceful atmosphere.
Research shows that sound therapy, particularly with crystal singing bowls, can effectively lower stress levels, reduce anxiety, and promote overall well-being. Whether you're seeking relief from a hectic day or simply craving a moment of serenity, this session offers a sanctuary for restoration and rejuvenation.
Find a quiet space where you can fully immerse yourself in the experience. Close your eyes, take deep breaths, and allow the soothing sounds to wash over you. Whether you're experiencing stress, anxiety, or simply need to let go of negative emotions, this session can help you find solace and inner peace.
Welcome to Kindred Frequencies!
You can also find this content as video sessions on YouTube and streaming on Spotify
Contact me: [email protected]
Social links:
Instagram: https://www.instagram.com/kindredfrequencies
Facebook: https://www.facebook.com/kindredfrequencies
Hello! My name is Jules and I create ASMR videos with crystal singing bowls.
My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)
If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.
I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies
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