The Fright Before Christmas

Join the Patreon community as a paid or free member to support this show and access more content: https://patreon.com/kindmind This is a message about PRIDE, shame, and the significance of tolerance.The moral philosophy of tolerance encompasses an ecological and bi-directional understanding of human nature and societal influences. Rooted in compassion and knowledge, tolerance requires recognizing the inherent dignity and worth of every individual, irrespective of their differences. It grows from an appreciation of diversity, seeing it not as a mere fact to be endured but as a fundamental aspect of the human experience. Drawing on spiritual teachings, true tolerance involves maintaining equanimity and compassion even in the face of negativity, acknowledging that one's own balance of mind must surpass the external forces of intolerance. This philosophy transcends mere forbearance, encouraging a deeper respect for varied beliefs, orientations, and identities, fostering a more inclusive and harmonious society.(Music “Cumulonimbus” by Bing Satellites)

Kimberly joins Todd to discuss the transformative wisdom of ancient yogic philosophy for healing and success, their longtime friendship and shared spiritual journey, and her new book "The Hidden Power of the Five Hearts." Kimberly Snyder is a 3-time New York Times best-selling author, holistic wellness expert and nutritionist, international speaker and meditation teacher. She has authored six previous adult books, including Radical Beauty (co-authored by Deepak Chopra) and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life. She is also the founder of Solluna, a holistic lifestyle brand that offers supplements, meditations and courses, the HeartAlign System and Meditation. Kimberly is the host of the top-rated Feel Good Podcast, which covers all aspects of holistic wellness. For more information:https://mysolluna.com

Join us on Patreon! https://patreon.com/kindmind Gratitude is a dimension of mindfulness because it involves purposeful attention towards what is fortunate.  It can help people to develop a deeper empathy for others, especially those who are less fortunate or face injustices.  By appreciating what one has and has access to, individuals can become sensitive to the needs and struggles around them.  This attitude of resourcefulness can foster a sense of connection, shared humanity, and expanded consciousness.  Most of all, it can generate meaning and momentum towards transformative kindness.

Join us on Patreon! https://patreon.com/kindmind AT 4:30 MARK LOOK UP THE MULLER-LYER IILUSION!The brain does not see the world. It does not hear the world. It does not touch the world.The brain rests in complete darkness, sealed in the cavern of the skull. What we call "sight" or "sound" or "touch" are not direct encounters with an external reality—they are internal translations. Photons strike the eyes; pressure waves ripple into ears; electron clouds in atoms repel those in the skin. These signals are converted into electrochemical patterns, The brain interprets through the prism of our psychology and assembles a model—what we call perception.The brain does not merely receive the world—it creates a "middle world" to human dimensions and drawn between atoms and galaxies, tailored to survival, memory, and narrative.This episode attempts to deconstruct the metaphysics of perception into 5 layers.

Join our community on patreon: https://patreon.com/kindmind A short reflection on technology and the rise of mindfulness.

Join us on Patreon: https://patreon.com/kindmind to support this show or simply connect as free member with access to more resources.Animals have long been seen as spiritual messengers and vessels of deeper truths, guiding us through the complexities of existence with their simple yet profound ways of being. Living with pets offers a unique opportunity to engage with their lessons on an intimate level. These creatures, whether they are part of our myths or our homes, invite us to see beyond the surface of life, to embrace the essence of what it means to love, or to be loyal, or to journey through the world with grace and presence. In them, we find not just companions, but spiritual guides, gently leading us toward a deeper understanding of ourselves and the world around us.(Music “Ultramarine” by Bing Satellites)

Come join us on Patreon! We’d love a contribution but you are also welcome to join as a free member: https://patreon.com/kindmind and access more.With the big shifts happening, it is a good time for quiet reflection and listening with one's whole heart.In communication, when we speak, we mostly share what we think we know but when it is our turn to listen there is every possibility of learning and growth.Deep listening often requires cultivating inner silence and stillness. By quieting the mind and ego, one creates space to perceive subtler layers of meaning, insight, or even divine presence.In Zen Buddhism, for example, the classic Koan of listening to the "sound of one hand clapping" symbolizes an inward journey toward understanding the unspoken truths of existence.Theologian Henri Nouwen said:"To listen is very hard because it asks of us so much interior stability that we no longer need to prove ourselves by speeches, arguments, statements, or declarations. True listeners no longer have an inner need to make their presence known."

“To die each day to your certainties is to be reborn in wonder.”Join us on Patreon, for free or to contribute support to this show, and access more resources at https://patreon.com/kindmind This talk was recording on October 20, 2024 at Speakeasy Spiritual Community.We often think of life and death as opposites—life being everything, death being nothing. This understanding overlooks the matrix of existence, where life and death are interwoven. Death is often a process—gradual, transitional, and even non-final.And we experience metaphysical deaths throughout life: the death of youth, relationships, ideas, or phases of identity. In this light, we may discover the meaningful ways in which we are still dying to come alive. In social psychology, Terror Management Theory (TMT) can explain how people’s fear of death paradoxically suppresses life and collectively drives many behaviors and cultural norms. With death as the last taboo, groups may foster materialism, nationalism, or the pursuit of legacy and the upholding of social constructs as the means to symbolically "live on." Philosopher Ernest Becker’s “Denial of Death” contends that human civilization itself is largely an elaborate defense mechanism against the knowledge of our mortality. (Music “Slow Movement in the Light” by Ethereal Ephemera)

Join us on Patreon to stay connected, access bonus content, or support this work - https://patreon.com/kindmindThis episode examines contentment as distinct from happiness in its revelation being inward rather than outward.  Yet, the two concepts are often conflated and this contributes to the elusiveness of contentment. The more one chases, the more elusive contentment becomes.  Living in a material-oriented culture that socializes individuals towards themes of progress, production, and perfection results in endless contingencies.Hence, the price of contentment is everything and nothing. One may need to sacrifice all they were taught to believe about the meaning of life and success. On the other hand, if contentment is an inward discovery, then it is closer than anything can be.(Music selection “Breathe” by Bing Satellites)

Stay connected at https://patreon.com/kindmind Friday the 13th reminds us of the strange power that certain beliefs hold in the collective consciousness.While superstition often seems irrational in the modern world, its persistence reveals deeper metaphysical truths about how humans navigate uncertainty.