HR3: Ben Standig talks Daron Payne staying in Washington | Wizards need this top prospect | More snow coming to the DMV?

1.26.26 Hour 1, Kevin Sheehan opens up the show reacting to the AFC Championship game between the Broncos and Patriots. Kevin Sheehan reacts to the NFC Championship game between the Seahawks and Rams where the Seahawks were able to pull out a win on their way to a Super Bowl. 1.26.26 Hour 2, Kevin Sheehan goes over the Commanders search for a new defensive coordinator and if Adam Peters looks bad for not giving Mike Vrabel a shot to be the head coach before hiring Dan Quinn. Kevin Sheehan reads an article from Ben Standig which possibly hints at the Commanders’ strategy when it comes to spending money this offseason and free agency. Kevin Sheehan talks about Maryland’s Men’s Basketball team and how bad the team is in Buzz William’s first year with the program. 1.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss the Commanders possibly retaining Daron Payne which would be taking on a large cap hit and gives us an update on the Commanders’ search for a new Defensive Coordinator. Kevin Sheehan and Producer Anthony go over which College Basketball top prospect they want to see on the Wizards the most next season. Kevin Sheehan goes back a year ago from today to talk about the Commanders being in the NFC Championship game and discusses another snow storm possibly heading to the DMV this weekend.

1.26.26 Hour 1, Kevin Sheehan opens up the show reacting to the AFC Championship game between the Broncos and Patriots. Kevin Sheehan reacts to the NFC Championship game between the Seahawks and Rams where the Seahawks were able to pull out a win on their way to a Super Bowl.

1.26.26 Hour 2, Kevin Sheehan goes over the Commanders search for a new defensive coordinator and if Adam Peters looks bad for not giving Mike Vrabel a shot to be the head coach before hiring Dan Quinn. Kevin Sheehan reads an article from Ben Standig which possibly hints at the Commanders’ strategy when it comes to spending money this offseason and free agency. Kevin Sheehan talks about Maryland’s Men’s Basketball team and how bad the team is in Buzz William’s first year with the program.

1.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss the Commanders possibly retaining Daron Payne which would be taking on a large cap hit and gives us an update on the Commanders’ search for a new Defensive Coordinator. Kevin Sheehan and Producer Anthony go over which College Basketball top prospect they want to see on the Wizards the most next season. Kevin Sheehan goes back a year ago from today to talk about the Commanders being in the NFC Championship game and discusses another snow storm possibly heading to the DMV this weekend.

1.26.26, Kevin Sheehan and Producer Anthony go over which College Basketball top prospect they want to see on the Wizards the most next season.

1.26.26 Hour 3, Ben Standig from The Last Man Standig Podcast joins The Kevin Sheehan Show to discuss the Commanders possibly retaining Daron Payne which would be taking on a large cap hit and gives us an update on the Commanders’ search for a new Defensive Coordinator.

1.26.26 Kevin Sheehan reads an article from Ben Standig which possibly hints at the Commanders’ strategy when it comes to spending money this offseason and free agency.

1.26.26, Kevin Sheehan goes over the Commanders search for a new defensive coordinator and if Adam Peters looks bad for not giving Mike Vrabel a shot to be the head coach before hiring Dan Quinn.

1.26.26, Kevin Sheehan reacts to the NFC Championship game between the Seahawks and Rams where the Seahawks were able to pull out a win on their way to a Super Bowl.

1.26.26, Kevin Sheehan opens up the show reacting to the AFC Championship game between the Broncos and Patriots.