HR1: The Commanders roster was dreadful last season | Howard’s Head Coach’s emotional speech | Kevin’s MOST hated sports team

3.17.26 Hour 1, Kevin Sheehan opens up the show discussing the Commanders having next to none of their players signing elsewhere in free agency and Howard’s Men’s Basketball Coach emotional speech. Kevin Sheehan talks about his most hated sports team throughout his lifetime with March Madness on the horizon. 3.17.26 Hour 2, Kevin Sheehan asks his callers for their most hated sports team throughout their lifetime and the reasoning behind their hate. 3.17.26 Hour 3, Kevin Sheehan reacts to a big NFL trade and what George Kittle said about Brandon Aiyuk’s fallout with the 49ers. Kevin Sheehan reacts to the two new Commanders’ NFL Mock Drafts and gives his thoughts on who was selected. Kevin Sheehan and Producer Max fill out one half of the March Madness brackets.

3.17.26 Hour 1, Kevin Sheehan opens up the show discussing the Commanders having next to none of their players signing elsewhere in free agency and Howard’s Men’s Basketball Coach emotional speech. Kevin Sheehan talks about his most hated sports team throughout his lifetime with March Madness on the horizon.

3.17.26 Hour 2, Kevin Sheehan asks his callers for their most hated sports team throughout their lifetime and the reasoning behind their hate.

3.17.26 Hour 3, Kevin Sheehan reacts to a big NFL trade and what George Kittle said about Brandon Aiyuk’s fallout with the 49ers. Kevin Sheehan reacts to the two new Commanders’ NFL Mock Drafts and gives his thoughts on who was selected. Kevin Sheehan and Producer Max fill out one half of the March Madness brackets.

3.17.26, Kevin Sheehan and Producer Max fill out one half of the March Madness brackets.

3.17.26, Kevin Sheehan reacts to the two new Commanders’ NFL Mock Drafts and gives his thoughts on who was selected.

3.17.26, Kevin Sheehan reacts to a big NFL trade and what George Kittle said about Brandon Aiyuk’s fallout with the 49ers.

3.17.26, Kevin Sheehan asks his callers for their most hated sports team throughout their lifetime and the reasoning behind their hate.

3.17.26, Kevin Sheehan talks about his most hated sports team throughout his lifetime with March Madness on the horizon.

3.17.26, Kevin Sheehan opens up the show discussing the Commanders having next to none of their players signing elsewhere in free agency and Howard’s Men’s Basketball Coach emotional speech.