6/30 8AM: Albert Breer

Hour 3:  Kap & J. Hood played Shot or No Shot, took a trip Around The NFL, former Denver Bronco Lineman, Superbowl Champion and Fox NFL analyst Mark Schlereth joined Kap & J. Hood to discuss his comments regarding Chicago Bears QB Caleb Williams and the Kap & J. Hood Cut of The Day.

Hour 3: Former Denver Bronco Lineman, Superbowl Champion and Fox NFL analyst Mark Schlereth joined Kap & J. Hood to discuss his comments regarding Chicago Bears QB Caleb Williams.

Hour 2:  Former Chicago Bears Super Bowl Champion and Bears radio analyst Tom Thayer joined Kap & J. Hood with the latest updates on the Chicago Bears offseason.  Kap & J. Hood discussed Travis Kelce & Taylor Swift Wedding at MSG, how many people are too many at a wedding?  NBA Offseason Moves: Bulls sign Norman Powell, Jaylen Brown traded to the Sixers from the Celtics.

Hour 1: Kap & J. Hood discussed the Cubs exploded for 23 runs to sweep the Padres. That's five straight wins, 15 of their last 19, and 11 games above .500.  With 9 games left until the All-Star Break, do we know who the cubs are yet? Are they real contenders (assuming they get healthy)?  The White Sox followed up getting swept by Detroit with three straight series wins, including over the Guards. Now they get CLE for four straights over the holiday weekend. Expectations, must win series?

Hour 3:  Marc Silverman (in for To Waddle) afternoon radio co-host ESPN Chicago  joined Kap & J. Hood with updates on the Bears offseason. Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Cut of The Day.

Hour 2:  Kap & J. Hood discussed the MLB trade deadline fast approaching. Upcoming free agents will become more and more of a focus, as teams out of the playoff race look to cash in their expiring trade chips.  Ace Tarik Skubal is the headliner of the 2026-27 free-agent class by a wide margin, and behind him guys like Jazz Chisholm Jr., Freddy Peralta and Randy Arozarena will potentially be joined by opt-out candidates Bo Bichette and Michael K.  What will the White Sox and Cubs do? 

Hour 1: Kap & J. Hood discussed more great Chicago Baseball, both White Sox and Cubs took series.  PCA is no longer PC ASS!  Why should Tarik Skubal want to sign with the Cubs seeing their bullpen keeps getting hurt? The White Sox finally won a road series betting the Orioles 9-3 . Both got good results.  Are you in cruise control until the trade deadline?

Hour 3:  NFL Insider for SI.com Albert Breer joined Kap & J. Hood with updates on the Bears and the latest NFL storylines.  Kap & J. Hood played Shot or No Shot, took a trip Around The NFL and the Kap & J. Hood Cut of The Day.

Hour 2:  Kap & J. Hood discussed the FIFA World Cup . How big is the World Cup compared to other professional sports? What sporting event is bigger than the USA winning the World Cup?  Did the Cop that pulled Dianna Russini over issue her a warning because of her celebrity?  There is a real life "Batman" performing vigilante acts in Jalisco, Mexico. A string of alleged motorcycle thieves has been found in duct taped to street posts over the past two weeks. What superhero do you most wish for was real?

Hour 1: Kap & J. Hood discussed the Cubs get their 10th walk-off win of the season as the beat the Padres 3-2. Ian Happ and Seiya Suzuki are both free agents at the end of the season. Who should the Cubs resign? The White Sox got the win in the series opener on the road in Baltimore, and every single starter in the lineup contributed with a hit. There's no slowing this team down, right now; they just keep finding ways to hold serve and maintain their pace.