Just shut up introduction

Hi, in this episode we are going to talk about anything related to body image, the power that social media has on it, and the bad relationship with food that can be derived from the toxic standards portrayed in social media.

Hi, in this episode we are going to talk about friendships, and how complicated can friendships be in your teen day. We are also going to touch on what happens when we no longer are friends with someone, all the implications, and much more.

Hello, in this episode we're going to talk about burnout, and how miserable can life be when you're in this mental state. However, we should always at least try to face this problem, so we can enjoy life to its fullest.Btw, sorry for the background noise, I'll try to solve this problem asap.

In this episode, we are going to talk about social anxiety, my experience and some tips to decrease this anxiety.

Welcome to just shut up, in this podcast I'm going to talk about anything that is troubling my mind. I am also going to share some histories and experiences so that we all can learn about them so stay tuned for new episodes