Journey To 40 podcast

Breath

10/5/2020

Journey To 40

0:00

4:22

"When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit. – Goraksasathakam

Otros episodios de "Journey To 40"

Ready for the unexpected
16/5/2020
12:33
According to the bible, 40 symbolizes the death with oneself and the spiritual rebirth. It is definitely the beginning of new things going forward.
Memories with Adetola Popola
15/5/2020
10:37
“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.” – Unknown
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Conversations with my daughter
14/5/2020
7:33
I desire to have a life filled with positive energy and satisfaction of living authentically in my purpose. That's what I also want for my daughter, and that is what I want for you. Keya Briscoe, Lessons for Our Daughters
Gratitude Stories with Sola Adeyanju
13/5/2020
13:20
"Many people will walk in and out of your life, but only true friends will leave footprints in your heart." Eleanor Roosevelt
Psalms
12/5/2020
6:13
"Poetry on fire"
Books
11/5/2020
7:31
"It is what you read when you don't have to that determines what you will be when you can't help it. " Oscar Wilde
Breath
10/5/2020
4:22
"When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit. – Goraksasathakam
Prayer
9/5/2020
6:26
"Our prayers may be awkward. Our attempts may be feeble. But since the power of prayer is in the one who hears it and not in the one who says it, our prayers do make a difference." - Max Lucado
Seasons
8/5/2020
7:02
"Be aware of what season you are in and give yourself the grace to be there.” — Kristen Dalton
Why Gratitude
7/5/2020
5:03
It is gratitude because whatever we appreciate increases.

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