68. Inner Peace-A Calming Practice

In this week’s episode your host, Spiritual Medium, Intuitive Healer and Mentor Jessica Meils reflects on the highs and lows of 2024 plus offers a quick tool to help you plant seeds with the Capricorn New Moon. ​​*Capricorn new moon​*Discipline of Saturn​*wisdom gathered while traveling ​*ancestral medicine and healing ​​ANNOUNCEMENTS! 1:1 mentorship’s available! ​Join The Circle (IN PERSON) 4 spots left!​The Circle 1/8/25: In-person group offering led by Jessica Meils, designed to support your personal and spiritual growth, helping you build confidence in your intuitive and spiritual abilities. Through guided exercises, practice pairings, and a focus on ethics and boundaries, you’ll deepen your self-awareness and hone your skills in a supportive, safe community. ​Reserved for up to 10 guests at a private location in Redondo Beach on 1/8 10-12pm. ​https://www.jessicameils.com/book​—————>​The Circle ONLINE EVENT 1/22/25 5-7pm PST​https://www.jessicameils.com/book​USE CODE: FIRST8 to save $8 to the first 8 participants​to sign up! ​Online group offering led by Jessica Meils, designed to support your personal and spiritual growth, helping you build confidence in your intuitive and spiritual abilities. Through guided exercises, practice pairings, and a focus on ethics and boundaries, you’ll deepen your self-awareness and hone your skills in a supportive, safe community. Must attend the live class. All levels welcome.​Thank you to all who left the podcast a review and kind words. Your support means the world to me. If you would like to support the show, please do so by subscribing, leave a 5 star review and share with a friend or loved one.​STAY CONNECTED:​Follow me on Instagram: @peoplecallmejess​Work with me + Website: www.jessicameils.com

In this week’s episode your host, Spiritual Medium, Intuitive Healer and Mentor Jessica Meils is joined with special guest Krista Cicale, aka Fozen Banana’s on Instagram. Krista is a spiritual guide and recipe blogger. She empowers her audience to drown out the noise and connect with their inner wisdom because the power lies within. Using simple spiritual tools and practices - like short meditations, walks in nature or time in silence - she guides people to navigate everyday life without feeling stuck and to consistently return to themselves. She believes when you stay open, have fun, trust, and surrender, the magic begins to unfold! Let’s dive in: * Discipline, taking risks and trusting the call to pivot. * Food as a spiritual experience. * Meditation with cooking, the art and creative process and healing. * Burn out, panic attacks, fear as a messenger. * How a meditation challenge awakened the call the shift. * How a reading led her to the Akashic records and training to become an Akashic Records Reader. * Coming out of the spiritual closet, teaching and spiritual offerings for others! * Signs, they are everywhere! Connect and learn with Krista! Instagram - @frozen_bananas_ Intuitive development classes and the 21-Day Meditation Challenge on my Teachable page: theempoweredschool.teachable.com/p/home All recipes - hellofrozenbananas.com ANNOUNCEMENTS! Join The Circle (IN PERSON) 5 spots left! The Circle 1/8/25: In-person group offering led by Jessica Meils, designed to support your personal and spiritual growth, helping you build confidence in your intuitive and spiritual abilities. Through guided exercises, practice pairings, and a focus on ethics and boundaries, you’ll deepen your self-awareness and hone your skills in a supportive, safe community. Reserved for up to 10 guests at a private location in Redondo Beach on 1/8 10-12pm. https://www.jessicameils.com/book —————> The Circle ONLINE EVENT 1/22/25 5-7pm PST https://www.jessicameils.com/book USE CODE: FIRST8 to save $8 to the first 8 participants to sign up! Online group offering led by Jessica Meils, designed to support your personal and spiritual growth, helping you build confidence in your intuitive and spiritual abilities. Through guided exercises, practice pairings, and a focus on ethics and boundaries, you’ll deepen your self-awareness and hone your skills in a supportive, safe community. Must attend the live class. All levels welcome. Thank you to all who left the podcast a review and kind words. Your support means the world to me. If you would like to support the show, please do so by subscribing, leave a 5 star review and share with a friend or loved one. STAY CONNECTED: Follow me on Instagram: @peoplecallmejess Work with me + Website: www.jessicameils.com

In this week’s episode your host, Spiritual Medium & Intuitive Healer Jessica Meils welcomes Capricorn season with special guest Kristen Urlacher, an Astro-Divenation Consultant. Together in this monthly series we've be exploring the 12 signs of the Zodiac. You are not just your planets. You are your whole wheel. Over the course of past 12 months, we've been following the Sun’s transit through each of the 12 signs of the Zodiac, exploring not only the archetypical qualities of the signs but to also discuss tangible tools that best capture and channel their energy.  Let’s dive in… Tools to support the season included:  • Ways to create influence through our 5 senses.  • Magical correspondences including stones, plants, and natural tokens. • Astrological remediation: How to use the nature of the signs to remediate-strengthen or balance- personal placements. Also Discussed: -Capricorn-the archetype -The planet Saturn- the qualities and teachings of the archetype. -Implementing patience and discipline. -Maturity and longevity. -Ambition and timing. Connect w. Kristen: https://kristenurlacher.com ANNOUNCEMENTS! Join The Circle (IN PERSON) 5 spots left! The Circle 1/8/25: In-person group offering led by Jessica Meils, designed to support your personal and spiritual growth, helping you build confidence in your intuitive and spiritual abilities. Through guided exercises, practice pairings, and a focus on ethics and boundaries, you’ll deepen your self-awareness and hone your skills in a supportive, safe community. Reserved for up to 10 guests at a private location in Redondo Beach on 1/8 10-12pm. https://www.jessicameils.com/book The Circle ONLINE EVENT 1/22/25 5-7pm PST https://www.jessicameils.com/book USE CODE: FIRST8 to save $8 to the first 8 participants to sign up! Online group offering led by Jessica Meils, designed to support your personal and spiritual growth, helping you build confidence in your intuitive and spiritual abilities. Through guided exercises, practice pairings, and a focus on ethics and boundaries, you’ll deepen your self-awareness and hone your skills in a supportive, safe community. Must attend the live class. All levels welcome. Thank you to all who left the podcast a review and kind words. Your support means the world to me. If you would like to support the show, please do so by subscribing, leave a 5 star review and share with a friend or loved one. STAY CONNECTED: Follow me on Instagram: @peoplecallmejess Work with me + Website: www.jessicameils.com

In this week’s episode with host Spiritual Medium, Mentor and Intuitive Healer, Jessica Meils shares recent struggles with technology during mercury retrograde, recounts her son's concussion and trusting the process of delays. Jess also shares experiences from The Circle, her in person psychic development class, highlighting a novice participant who successfully read significant personal details from the Jess’s life and messages from her great grandmother in spirit using the tool known as psychometry. Psychometry is the process whereby facts or impressions about an person or event that are received through physical contact with an object. Also included, a heartfelt story about giving a wind chime to a friend grieving the loss of both parents, guided by a spiritual message from the friend's deceased father. ​​• Psychic development​• Psychometry ​• Mediumship​• Trusting intuition and the expansion of the heart. ​• Grief-You are held by the other side​ANNOUNCEMENTS:​1 session available for December! ​https://www.jessicameils.com/book​Registration for 1:1 mentorship’s Open For January: ​Illuminate:https://jessicameils.podia.com/9ce1012c-67c3-4700-b267-1aab2294c5b7​​Transcend:https://jessicameils.podia.com/transcend-2023​​Join the Circle, an in person on 1/8/25 and online development circle 1/22/25 at 5-7pm PST​https://www.jessicameils.com/book​​FOLLOW ON INSTAGRAM @peoplecallmejess​​Support the Podcast by leaving a written review, rating and share on socials and with your loved ones.

In this week’s episode your host, spiritual medium and intuitive healer, Jessica Meils welcomes special guest Nina Davenport. Nina is a Sound, Reiki, and Breathwork Facilitator based in Topanga, California. After a decade-long career as a Corporate Graphic Designer, her personal journey with body pain and anxiety led her to discover alternative healing modalities. She developed a deep passion for Reiki energy healing, Sound and Breathwork through her own transformative experiences. She loves getting to blend all three modalities and offers 1-on-1 and group sessions at her sanctuary in Topanga, and also travels around the greater Los Angeles area. * health crisis to awakening the healer within.* the initiation and divorce.* the necessary process of the shadow.* Retrieval and the other side. * sound technology* healing power of hertz. * Synchronicities- being led by the universe. On socials, Instagram + Tiktok as @cosmicnina youtube coming soon! Website: cosmicnina.comANNOUNCEMENTS:3 spots for private readings for December! https://www.jessicameils.com/bookRegistration for 1:1 mentorship’s Open: Illuminate:https://jessicameils.podia.com/9ce1012c-67c3-4700-b267-1aab2294c5b7Transcend: https://jessicameils.podia.com/transcend-2023+ Join the Circle, an in person and online development circle. https://www.jessicameils.com/bookFOLLOW ON INSTAGRAM @peoplecallmejess

In this week’s episode your host, Spiritual Medium & Intuitive Healer Jessica Meils welcomes Sagittarius season with special guest Kristen Urlacher, an Astro-Divenation Consultant. Together in this series we've be exploring the 12 signs of the Zodiac. You are not just your planets. You are your whole wheel. Over the course of 12 months, we will follow the Sun’s transit through each of the 12 signs of the Zodiac, exploring not only the archetypical qualities of the signs but to also discuss tangible tools that best capture and channel their energy. Let’s dive in…Tools to support the season included: Ways to create influence through our 5 senses. ​ Magical correspondences including stones, plants, and natural tokens.​ Astrological remediation: How to use the nature of the signs to remediate-strengthen or balance- personal placements.​​More on this episode: ​• lessons from scorpio season, ​• moving from water to fire.​• Sagittarius- the light and the shadow​• taboo, plus main stream media AND SO MUCH MORE! Connect w. Kristen:https://kristenurlacher.comThank you to all who left the podcast a review and kind words. Your support means the world to me. If you would like to support the show, please do so by subscribing, leave a 5 star review and share with a friend or loved one.STAY CONNECTED:Follow me on Instagram: @peoplecallmejessWork with me + Website: www.jessicameils.com

In this week’s episode your host spiritual medium and intuitive healer, Jessica Meils is joined by Kate Flick, also known as "Oracle Lightworker"Kate’s a Holy Fire® III Karuna Reiki® Master Teacher and 5D Ascension Akashic Records reader. Kate shares how her cancer diagnosis and the loss of her mother initiated her into healing, quitting her job as a teacher to become a space holder and community builder for the collective. Connect with Kate:Instagram: @oraclelightworkerEmail:[email protected] Here Podcast: Spotify, Apple PodcastsWork with Kate:Free Empowered by the River of Peace Reiki Healing ExperienceHoly Fire III Reiki Level I & II Training Nov. 24th & Dec. 1st1:1 Akashic Reiki SessionsWork with Jessica: https://Www.jessicameils.com Follow on Instagram: @peoplecallmejessANNOUNCEMENTS: REGISTRATION FOR MENTORSHIPS ARE NOW OPEN! Support the Podcast by leaving a written review, rating and share on socials and with your loved ones.

In this episode your host Spiritual Medium, Mentor and Intuitive Healer Jessica Meils channels a calming meditation to cultivate inner peace. A practice to return to again and again. Please enjoy and share with a friend or loved one. FREE CULTIVATING PEACE MEDITATION https://jessicameils.podia.com/cultivating-inner-peace-meditation?fbclid=PAZXh0bgNhZW0CMTEAAaa_PZSFO7lJ_HsKuKrmnCa_tplKzKnWF7GUal_Uk67P5AaRChAi4xuqRzg_aem_fI6pnyORHNqfYNkiAc6ENA​ Rebecca Campbell’s Ancient Stones Oracle Work with Jessica:https://Www.jessicameils.com Follow on Instagram: @peoplecallmejessSupport the Podcast by leaving a written review, rating and share on socials and with your loved ones.

In this week’s episode your host Spiritual Medium and Intuitive Healer, Jessica Meils soars high into the world of the eagle spirit, a powerful guide for those seeking vision, freedom, and clarity. Known for its keen eyesight and soaring presence, the eagle is often associated with spiritual insight and empowerment. Whether you’re navigating challenges, seeking a new perspective, or yearning for spiritual elevation, the eagle offers profound wisdom and guidance. Tune in to explore the teachings of the eagle spirit, uncover its lessons for personal growth, and learn how to invite this majestic energy into your life.Key Takeaways: 1. Symbolism of the Eagle – Discover why the eagle is revered as a symbol of strength, vision, and spiritual wisdom across cultures and how this resonates with our journey to higher consciousness.2. Lessons from the Sky – The eagle teaches us about freedom, resilience, and the ability to rise above life’s challenges. We’ll discuss how to apply these lessons when faced with difficult decisions or situations.3. Eagle as a Spirit Guide – Understand what it means to have the eagle as a spirit guide and how this powerful presence can bring insight and transformative energy to your spiritual journey.Resources & Further Reading:The shaman’s guide to power animals:The Shaman's Guide to Power AnimalsRebecca Campbell: Healing Waters Oracle DeckThe Healing Waters Oracle: A 44-Card Deck and GuidebookClosing Thought:As we draw inspiration from the eagle, remember its call for us to rise above the ordinary and embrace our highest potential. With patience, clarity, and courage, we too can soar to new spiritual heights.Thank you to all who left the podcast a review and kind words. Your support means the world to me. If you would like to support the show, please do so by subscribing, leave a 5 star review and share with a friend or loved one.STAY CONNECTED:Follow me on Instagram: @peoplecallmejessWork with me + Website: www.jessicameils.com

In this week’s episode your host, Spiritual Medium & Intuitive Healer Jessica Meils welcomes Scorpio season with special guest Kristen Urlacher, an Astro-Divenation Consultant. Together in this series we'll be exploring the 12 signs of the Zodiac. You are not just your planets. You are your whole wheel. Over the course of 12 months, we will follow the Sun’s transit through each of the 12 signs of the Zodiac, exploring not only the archetypical qualities of the signs but to also discuss tangible tools that best capture and channel their energy. Scorpio season offers us a time to lean into our shadows, the shadows of the collective for our deepest transformation. Let’s dive in… Tools to support the season included: • ​Ways to create influence through our 5 senses. • ​Magical correspondences including stones, plants, and natural tokens.• ​Astrological remediation: How to use the nature of the signs to remediate-strengthen or balance- personal placements. Connect w. Kristen: https://kristenurlacher.com Thank you to all who left the podcast a review and kind words. Your support means the world to me. If you would like to support the show, please do so by subscribing, leave a 5 star review and share with a friend or loved one. STAY CONNECTED: Follow me on Instagram: @peoplecallmejess Work with me + Website: www.jessicameils.com