IN EPISODE 176:
When life gets hard, the resilient get hardier.
In Episode 176, Steven Stein explains why "hardiness" - the mix of resilience and emotional intelligence -helps us overcome adversity and bounce back better than before. Steven explores the three C's of hardiness (challenge, control and commitment), explains how hardiness can be measured and practiced in a variety of jobs and workplace settings, identifies the link between hardiness and other high-EQ traits, and shares some behind-the-scenes insights on why reality TV stars are hardier than their competitors.
We can make stress work for us, not against us - and after listening to Steven, you'll be ready to take on life's challenges with greater ease.
ABOUT STEVEN STEIN:
Dr. Steven Stein is a world-renowned clinical psychologist, international best-selling author and the founder and Executive Chair of Multi-Health Systems (MHS), a publisher of scientifically validated assessments for over 40 years. Steven is a leading expert on psychological assessment and emotional intelligence, and has worked with the Canadian Forces, the U.S. Air Force, Army, and Navy -- and well as with special units of the Pentagon, the FBI Academy and companies like American Express, Air Canada, and Coca-Cola. Steven has also served as a consultant to numerous reality TV shows like MasterChef, Real Housewives of Toronto and Bachelor in Paradise.
Otros episodios de "I Wish They Knew"
No te pierdas ningún episodio de “I Wish They Knew”. Síguelo en la aplicación gratuita de GetPodcast.