The Hypothalamic Amenorrhea Podcast podcast

284: The Encouragement You Need To Keep Going: Recovery Story w/Lisa

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In this episode, Ashley sits down with her Restore Your Fertility client Lisa, whose journey through HA recovery is the encouragement we all need to keep going. Lisa’s story wasn’t quick or without challenges; in fact, she almost had us convinced she’d be our first “unicorn”—someone who might not make it to the other side of HA. But through her commitment, trust in the process, and the courage to keep making the next best decision, Lisa got there.

Her journey is a powerful reminder that while recovery may feel like a long, uncertain road, staying the course and believing in the evidence leads to real change. Tune in to hear Lisa’s inspiring story and remember, you’re not alone in this—recovery truly is possible.


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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



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