Soothing Intense Period Cramps Hypnosis/Meditation

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.Hello welcome back to a new episode, by request from a wonderful listener. In this episode I have created breathing techniques, and various different way to keep calm in an overwhelming messy spaces in the home. We all love our children, and of course we want them to play, and have fun. Sometimes we can not be in so many places at once and constantly cleaning messes all day. So this episode help the lovely mothers out there to calm the mind completely and clean slowly , not worrying about everthing right away. There are so many words to use the word CALM and actually calm down while spelling it out and breathing . I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode .

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.ALSO THIS EPISODE IS QUITE LONG AND HAS A LOT OF INFORMATION... IT IS STILL VERY RELAXING SO PLEASE TRY TO RELAX, AND THE SUBCONSCIOUS MIND WILL DO THE REST SUCH AS TAKE IN THE INFORMATION.Hello, this episode was especially created for women with Intense period cramps. It is intended to have a lot of imagery work involved. Which pretty much almost all my hypnosis episodes do. So get ready to relax and use your subconscious mind to ease the pain away.

WARNING : IF YOU ARE SERIOUSLY ILL OR DEALING WITH ANY KIND OF MAJOR SYMPTOMS , MEDICAL CARE IS ESSENTIAL. THIS IS NOT ABOUT REPLACING DOCTORS AT ALL! THIS IS ABOUT ENHANCING YOUR BODY'S NATURAL SYSTEMS. MEDICINE AND MIND SET CAN WORK TOGETHER. I will be explaining to you in this episode, how your body is intelligent and your mind helps guide that process. You can create a placebo effect in your mind which will send signals to your cells as you come you're nervous system. It is very important to listen to the whole episode from start to finish. So so that you can understand how that placebo affect can work through the mind to the body, And start healing on its own. Of course negative things will happen in our life, but we have to know that we need to be the positive effect so that we can have healthy cells throughout our body and feel good! I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

Hello Everyone, welcome back to the show. In this episode of Let's Talk : I go over valuable things that can be hurting your health mentally and physically . Starting from money ! We go over things on how your mind can over power you in certain ways, and how we can fix that . Seems way too good to be true, but there are ways we can override our mind to relax it and calm the nerves so that you can sleep at night and not think of what is going to happen if I cant afford this or that. I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode .

WARNING #1 : Hypnosis and meditation are complementary wellness practices. If you experience, severe, chronic, or unexplained headaches, or migraines, please consult your healthcare provider to determine whether hypnosis is right for you. This session is not a substitute for medical care.WARNING #2 : PLEASE DO NOT DRIVE, OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.In this episode I will be helping you release your migraines through the subconscious mind. Help you release, relax, and let go of unwanted things in life that give us these migraines in the first place . Feel free to get cozy, and listen as often as you need .I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode.

In this episode of Let's Talk, I am going to be talking about connecting to your higher self. Not In a mystical way, but in a real, practical, grounded way. How perspective shifts everything . And how we can alignment works . I hope you continue to have a wonderful day or night. Wherever you are from in the world. see you in the next episode.

In this episode of lets talk, we have a deep conversation about the actual meaning of complaining. Unfortunately, people don't know what happens behind closed doors, how people cope with certain things in their life. Complaining is not exactly a bad thing. People just make it out to be a bad thing. I teach you how to cope and give you different methods for your mental health.I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING #1 If you have any medical or mental health conditions, including sleep, disorders, eating disorders, epilepsy, or if you are currently under the care of a licensed healthcare professional, please consult your physician or qualified healthcare provider to confirm that listening to hypnosis or guided meditation is appropriate for you.WARNING #2 PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS.In this hypnotherapy session, there will be a lot of imagery used as per usual. We will be relaxing the muscles , there will be a healthy nourishment for the body visualization, and a subconscious alignment during sleep, with a mixture of affirmations .I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. THANK YOU.In this episode we will be using imagery, to use the subconscious mind. It is so powerful that you will be able to imagine a new version of yourself (a future version). As calm, focused, disciplined, and abundant!I hope you continue to have a wonderful day or night, wherever you are from in the world . See you in the next episode .

Hello Everyone. New Year is coming! I want to wish all my wonderful Listeners a wonderful New year! In this episode of let's talk I will be talking about how many of you can grow, heal, and use the power of the mind for things to go as smooth as possible in life. Yes there are certain things you can't change.... But we work with the mind to make it easier to realize that there are other things you can occupy your mind with to cope with certain things. I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode.