259: Emotional Speed Bumps

Do you ever feel close to someone and then see them on social media surrounded by all of their closest friends at brunch that they threw, but you weren’t invited to?  It can feel lonely and confusing. It stings. Today we will learn a way to navigate this stinging feeling so we can help our kids when they aren't invited to a party or don’t have anyone to play with on the playground. This will lead to having a lot more harmony in your home. Let me know your thoughts on pocket coaching and your biggest takeaway. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Do you ever want to change your child and their undesirable behaviors? Today we will talk about what an underbelly actually is with behaviors with our kids and even the adults in our life Learning this will help you have more harmony in your home. Let me know your thoughts on pocket coaching and your biggest takeaway. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Do you ever feel like you’re living life on the crazy cycle?   Today we will talk about what it is and how to hop off the crazy cycle and hop onto the energy cycle. This will lead to having a lot more harmony in your home. Let me know your thoughts on pocket coaching and your biggest takeaway. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Do you resonate with catchy one liners and analogies? If so, today will be just for you to figure out how to put more power in your pause and lengthen the gap between their action and your reaction. Reply to this email with what you think about this episode and/or if you want to sign up for pocket coaching to have harmony in the home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Ever wonder what will happen when your kids grow up after living in a home with gentle parenting? Today we will hear from a product of that kind of parenting in her 20s as she reflects back. Reply to this email with what you think about this episode and/or if you want to sign up for pocket coaching to have harmony in the home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Does your house feel stiff and rigid or light and fluffy? Today we will hear from Dr. Delaney on how to create more peace and less chaos in your home. Reply to this email with what you think about this episode and/or if you want to sign up for pocket coaching to have harmony in the home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

How much do you miss Mr. Rogers in your living room everyday? I grew up with him and Sesame Street acting as the soundtrack to my childhood.  Today we will hear from a dad who used Mr. Rogers teachings to bring more peace into his home. Reply to this email with what you think about this episode and/or if you want to sign up for pocket coaching to have harmony in the home. Reply to this email with what you think about this episode and/or if you want to sign up for pocket coaching to have harmony in the home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Ever feel like your kids cry and/or rage out in anger everyday and it just won’t stop? Today we will disrupt that pattern and use an analogy that will help you today and everyday! Reply to this email with what you think about this episode and/or if you want to sign up for pocket coaching to have harmony in the home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Ever wonder why everyday feels as frustrating as the day before? It feels like we are in a bad movie of Groundhog’s Day with the same frustrating behavior met with the same yelling we promised we wouldnt do that follows up with the guilt and shame that always seems to be the chaser to the chaos . Today we will disrupt that cycle of crazy and replace it with pausing and peace. Reply to this email with what you think about this episode and/or if you want to sign up for pocket coaching to have harmony in the home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

Are you consumed with what other people think of you? I will promise you it gets better with age, but  what are we supposed to do in the meantime?  Today we will unpack the root of all this to shed some light on it and yank it out from its core so it is not so debilitating or all consuming. Reply to this email with what you think about this episode and/or if you want to sign up for pocket coaching to have harmony in the home. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!