Gold Medal Gossip

This week’s episode dives into the world of high-end interiors with none other than Nichole Speirs, co-founder of Utah’s premier design house, House West Design. If you think interior design is just about picking the perfect pillow, think again. Nikki shares how she and her team create entire homes from the ground up—starting with architecture and ending with lighting the final candle.From flipping floor plans to crafting jaw-dropping second homes on a man-made lake (yes, you read that correctly), Nikki gives us the lowdown on designing the homes you wish you could vacation in. Oh, and forget those Instagram-perfect aesthetics—she is all about ensuring your space isn’t just pretty but also calm enough to keep your nervous system from short-circuiting.Nikki shares her rise from a one-woman show to partnering up for design domination, working with clients whose budgets seem to know no bounds. Spoiler alert: It's not always smooth sailing (or should we say skiing?), but the results? Worth every sleepless night.For anyone who’s ever debated whether flocked trees are overrated or wants to elevate their seasonal decor game (hot tip: stock up on those Costco garlands), this episode is a masterclass in blending cozy, chic, and functionality without losing your design soul.Listen in for the scoop on the latest design trends and why big scale is always better. Your home—and your Pinterest boards—will thank you.Learn more about House West Design and its services:Instagram:https://www.instagram.com/housewestdesign/https://www.instagram.com/nicholehousewestdesign/https://www.instagram.com/yvonnehousewestdesign/Website: https://www.housewestdesign.com/Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

We accidentally went to the gym, battled kid colds, and managed to survive a week of couch potato life—yay us! But the real star of the show? Our guest, Alexa Norton from @GriefShine. Alexa has built an entire platform about shining through the grief after losing her dad at 23. Even after experiencing this loss, she somehow managed to turn the darkest of times into something a little brighter and hopeful that has helped thousands (including Jaj) shine despite sometimes overwhelming waves of grief. We discuss loss in this episode, and Alexa shares her sweet insights on dealing with grief, even if you're not the one going through it. She's a port in the storm, and her refreshing take on something that touches so many of us has us looking at loss in a whole new way.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Okay, Lake Powell might just be cursed... or maybe it’s just us! This week on the Good As New Podcast, we're back (with extra glow thanks to facials and Daxxify—seriously, if you're not a Daxxify girlie, what are you doing?). We’re sharing our chaotic adventures, from boats landing on rocks to unexpected surfing injuries. Spoiler alert: Everyone still has their arms!Also, we dive into why Rylee's forehead is giving glass table vibes (thanks, Daxxify), why October 5th is now officially canceled, and of course, Trader Joe's fall essentials. Plus, a deep chat about life’s fragility and how we handle those unexpected twists.Pour yourself a PSL and settle in because this episode has everything—laughter, near-death boat experiences, and existential musings. You’re not ready. 🌊💅P.S. Get ready for ALL the cozy fall feels! 🍁Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Buckle up, besties, because this episode is a wild ride through beauty nightmares and self-inflicted chaos! We're talking hair disasters, rogue waxing jobs, and questionable DIY beauty hacks—yes, we're looking at you, cocoa powder self-tanner. 🍫Listen, we've been there (spoiler: red hair gone wrong and a waxing horror story that'll make you rethink every spa appointment), but your stories had us thinking we got lucky.Trust us, after this episode, you'll never look at a Brazilian wax kit the same way again. Stop waxing your own hoo-ha’s, people! 😂 So grab your popcorn for this one, and maybe leave the bleach to the professionals. 😉Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Ready to laugh, cringe, and maybe rethink your next camping trip? This week, Riley and Josh are back with stories of wild weekends and fall prep. We’re talking Charlie’s basketball league (prodigy in the making?), Stevie’s dance class and the absolute chaos of camping with kids. Spoiler alert: Riley slept for about two hours, so you know it was good.We've got hacks for your next California trip—think Disneyland hacks (Stevie's first ride on Guardians?!), beach days, and all the Halloween vibes. Plus, we deep dive into the fascinating world of fall fashion, our go-to snacks, and fantasy football… but with our favorite things. And we need your opinion on platform Birkenstocks. Are you in or out?Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Buckle up, because this episode is all about the tea—and we’ve got a lot of it! First up, we're diving into your wildest confessions, and let’s just say, y’all did not disappoint. From sneaky Botox sessions to dating your best friend’s crush (and planning a wedding behind her back, no less!), we’re shook. And if you think that’s all, just wait till we spill on secret shopping habits—because apparently, self-checkout is a whole vibe!But don’t worry, it’s not all scandalous—well, mostly. We’re also chatting about why boys are sometimes way more dramatic than we give them credit for and dishing on some good ol' sisterly jealousy. Plus, Riley has a genius plan for keeping tabs on an ex without even having to leave your couch. Spoiler: it involves dating apps, but not how you’d think. 😉4oHug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Today is the anniversary of CJ's death, and we're discussing Jaj’s two-year journey of grief and healing with some real talk, tears, and the frustrating, unexpected waves that come with loss. But don’t worry, it’s not all heavy—because who doesn’t love a good mix of tears and laughter?On a lighter note, fall is coming in hot (or should we say, cool?), and we're dishing on our favorite autumn trends. We’re talking cozy vibes, our obsession with all things brown, and debating if Uggs and Doc Martens are really “out” (spoiler: we’re keeping them forever). Plus, we serve up two easy, delish chicken recipes you’ll want to make every day—because clearly, this has turned into a food show now. 🍲Fall, fashion, and feels? You’ve got it all right here. Grab your PSL, snuggle up, and don’t forget to hug your people. Then hug them again! 🎧🍂Make sure to like, subscribe, and download! Love ya! ✌️Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Well, well, well, look who’s back! It’s Riley and Jaj, your trusty hosts who apparently forget they even have a podcast when summer hits. But hey, after the best girls' night movie date ever (70 of you showed up, no biggie), we’re here to break it all down—complete with tears, popcorn, and some unexpected male fans (cough John cough).We’re spilling all the tea on the movie drama, the books, and—oh yes—the Blake Lively outfit fiasco (who okayed that wardrobe?!). Plus, what’s up with the actors stirring the pot? Domestic violence themes? PR gone wild? We unpack it all with our usual snark and a few side-eyes.But that’s not all! We chat about sinking jet skis at Lake Powell, navigating the chaos of back-to-school, and gasp actually being excited for fall. Yep, we're "fall girlies" through and through—even if that just means pumpkin everything.  Whether you’re dragging your feet back to routine or still daydreaming about summer, you’ll relate to this wild ride. Tune in, laugh with us, and grab a snack because, well, food is life.Make sure to like, subscribe, and download all the things.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

This week we’re diving into a totally off-the-wall episode that’s guaranteed to make you question everything you know—or thought you knew. We're holding off until next week to cover our GAN GNO, where we held a private screening of It Ends With Us for our Goodie Gang, so we're pivoting and diving into the most random facts you’ll ever hear. Want to know which musician supposedly had ribs removed for a questionable reason? We got you. Curious about why pirates really wore eye patches? Spoiler: It wasn’t just for the looks.If you’ve ever wondered about the weird things pandas do or how green apples can (allegedly) help you lose weight just by smelling them, this episode is your new obsession. So grab your headphones, settle in, and get ready to learn the weirdest, wildest facts while we laugh our way through another random Tuesday. Trust us, you won’t want to miss this one!As always, like, subscribe, and download all the things.Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP

Hey, hey, hey! It’s Rylee and Jaj, your favorite podcast duo back at it again, just trying to figure out when the kids start school. Seriously, August has us questioning everything - is it the 2nd? The 14th? Who knows?!In this episode, we're tackling the chaos of back-to-school season, but more importantly, our BIG EVENT is just around the corner! Pajamas, boas, and all - get ready for the ultimate girls' night out for the 'It Ends With Us' movie premiere. We're as excited as a kid on Christmas morning (but with better outfits).We'll also dive into the latest juicy gossip about the Ballerina Farm, straight from the New York Times. Spoiler: it's not all peaches and cream. Plus, we debate the essential Olympic question: Why the heck is breakdancing a sport now? And why are NBC’s Olympic sets giving us serious 2005 vibes? + a BIG shoutout to our local Utah Olympians crushing it on the world stage.Oh, and a little heads-up: if the movie doesn’t live up to our high expectations, just remember, we didn’t direct it, we just brought the snacks.So buckle up, subscribe, and get ready to laugh your way through another wild week with us! 🎉Hug Your People, and Then Hug Them Again Find us here: Instagram Website Tiktok Our latest merchandise DROP