Tuesday Truth: Intrusive Thoughts

Are you in need of some inspiration and hope this week? This interview with Melanie is guaranteed to bring you just that-- hope! I am honored to have had Melanie on the show and will definitely have her back to discuss more about recovery, BPD, and all things acceptance, love, and hope soon. You can find Melanie on IG @mindovermelanie as well as on the BPD Bunch at @bpdbunch . Stay tuned for all of the exciting things that Melanie has in store coming up in the future and remember- there is always hope, you can do this! Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

The driving force sustaining my recovery and contentment is the concept of love being sacrificial. Listen in today to hear a soft message of love, light and life to propel you through the week. You matter! You are loved! Sign Up for Fall Support Groups Here: ⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Do you struggle with intrusive thoughts? This episode is for you. Sign Up for Fall Support Groups Here: ⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Are you supporting a loved one with BPD? Listen in today on how to let go of resentment as it can be so poisonous to your own contentment and to your relationships. Sign Up for Fall Support Groups Here: ⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Relationships are hard to navigate. Listen in today for part three of my relationship rules that you can implement to better your relationships right now. Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Relationships are hard to navigate. Listen in today for part two of of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Relationships are hard to navigate. Listen in today for 2 of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

I always wanted to know how to have a content life, but didn't realize that it required a little work. Listen in today for 5 ways to cultivate contentment in your life. I also answer a listener's question about recovery. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

One of the most common questions asked of me is whether or not a partner is abusive. Listen in today for some insight into this question and how to go about beginning to find an answer. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support